I couldn't figure out why I could never find this thread... I just kept having to click the link on my signature. I just realized that it's "sticky" at the top. D'oh!
Sorry to hear that, Dulo. Are you calorie counting? Unless you're sitting down to a restaurant dinner (in that case, I would plan a low-calorie option prior to going), I would eat light meals for the day leading up to your night out, including a filling dinner, then avoid the fatty bar apps and plan for a couple of low-calorie drinks and try to be moderate. It's hard, but I would just remind myself that it's not worth un-doing all of my hard work throughout the week.
I've been eating well, but have dropped the ball a little bit with exercise. I think I want to re-start C25k. I did it last spring and really enjoyed myself. By May I was running 3 miles at the gym a few times a week. Like with my diet, I also dropped the ball with running and now feel like dying after a mile. My husband bought be a Garmin Forerunner for Christmas, so that should motivate me to get out there with my double jogging stroller.
Even though I'm sure it's water weight, I have to admit that the .4 lb gain bummed me out this morning.
I'm joining a bit late but need this accountability for the month. Especially after 'forgetting' about this website for 10 months, whoops.
CW:196.6
GW:189
02/05- 196.6
02/06-197.4- night weigh-in, will go back to the morning tomorrow.
02/07-196.4
02/08-195.6
02/09-194.8
02/10-194.6
02/11-194.0
WEEK 1:-2.2!!!!!!!!!!
02/12-195.0- drinks and too much food this weekend, surprised its not worse.
02/13-193.8
02/14-194.0
02/15-194.0
02/16-194.0- at least I'm not gaining, right?
02/17-193.2
02/18-193.4
WEEK 2: -0.6
02/19-193.8
02/20-194.4 TOM
02/21-194.6 blaming TOM
02/22-193.6
02/23-193.8 something's gotta change,
02/24-193.6
02/25- no weigh on, not at home. Buffet lunch scares me for tomorrow
WEEK 3: ???
02/26- no weigh in
02/27-191.4
02/28-192.0, don't think I'm going to make it...
Last edited by Changergirl; 02-27-2012 at 08:20 PM.
1/2: 157.6 lbs ~ Wohoo, great start!
2/2: 157.8 lbs ~ TOM has arrived
3/2: 157.4 lbs ~ Awesomesauce
4/2: 157.2 lbs ~ Wishful thinking, but would be nice to end the week at 156 lbs!
4/2: 157.2 lbs
Weekly Loss:0.8 lbs ~ I'll take that!
Week 1 over, not too bad I suppose! Would love to have gotten it up to a nice even 1 lb!! But a loss is a loss and considering it was my period week I'm quite impressed actually!
Current Weight: 162.4 (01.30.12) Goal Weight: 153.6 (8,8 Pounds)
February 6: 162.4 No pounds lost. Treat meal yesterday. New exercise program this week. AND TOM... Realising my goal might be too high, but Im sure going to try my best.
February 11: 160.2. 2.2 pounds lost. Weighed in two days early. Very pleased with the loss. Another 6,6 pounds to go...
February 18: 158.8. 1.3 pounds lost. I was hoping for just a little bit more. But 1.3 is nothing to be dissapointed about. I also changed my weight-in days to Saturday, so added a 5th weigh-in day in February. Total of 3,5 pounds lost. Another 5,3 to go.
February 25: 157.1. 1.8 pounds lost. Another 3,5 pounds to go. That means I wont make the goal. But Im not complaining.
February 29: 156.6. 0.4 pounds lost.
Total Loss this month: 5,8 pounds.
Thats means I had another 3 pounds to go to reach my goal. Oh well, Im just happy I lost this much.
I lost over 40lbs prob two years ago now and I've been maintaining which is great but, I forgot how great and empowering it is to be back on the wagon! Time to lose three last 40lbs! Down 3 this week, thanks to all of you ladies for making me accountable!
This has been the best week of my life! I lost 4 pounds, got to an Overweight BMI and....MY GIANTS WON THE SUPER BOWL!!! YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAYYYYYYYYYYYYYYYYY Y!!! GO BIG BLUE!!!
Wow congratulations princessgina! You're so close to your goal too!
I'm happy . I'm down to 143.4 yay Down 2.4lbs so far this week. I'm going to count my first week till the 8th so who knows maybe I'll get to that magical 142, I haven't seen yet, this week!
I'm back!!! Only gained two-five poounds after the wedding, honeymoon (in New Orleans ), Christmas, newly wed life...but I have started to notice that my muscles have gotten very weak and my cardio is pretty crappy. So I am going to jump back on the wagon.
Weekly weigh-in.
Only gained two-five poounds after the wedding, honeymoon (in New Orleans 
), Christmas, newly wed life...but I have started to notice that my muscles have gotten very weak and my cardio is pretty crappy. So I am going to jump back on the wagon.
