Well, it was a nice little ride down the scale...but I'm up 1.2 lbs. today to 253.6.....and I'm so hungry!! Maybe around TOM-time (I never know). But I feel like I'm starving. I'm considering sprinkling some cheese on the dog.
My goal is to stay on plan for the rest of the month. I hope to be 203 by the end of the month.
August weight - 210.8
1- 210.2
2- 208.6 - I didn't expect this. Yay.
3- 208.6 - Glad I didn't see a gain. I thought yesterday's weigh in was a fluke. I am glad it wasn't.
4- 207.8 - I was so hungry yesterday, but stuck to it. Down 3 pounds this month.
5- 208.6 - The gain in my own fault. I am suprised that it isn't much higher. Back on plan today.
6- 211.8 - I don't know what happened! I was on plan yesterday. Maybe it is from Saturday.
7- 210.8 - I binged today.
8- Didn't weigh. - Continued binging.
9- Didn't weigh. - But I was on plan all day. Day 1.
10- 212.8 - Judgement day! I hope some of it is water, but my clothes do not feel as loose. Day 2.
11-
12-
13-
14-
15- 213. Pulled myself together and weighed myself today - 213. Day 1.
16- 211.2 - Back on plan. Day 2.
17- 210.4 - Day 3.
18- 208.4 - Day 4 on plan.
19- 206 - Yay! Look at that! 2.4 in one day! I hope it doesn't bounce back tomorrow.
1st-259.8
2nd-258.0
3rd-257.6
4Th-257.2
5Th-256.8
6Th-256.0-1st wk 3.8lbs lost
7Th-255.6
8Th-255.8
9Th-254.6
10Th-254.0
11Th-253.6
12Th-253.0
13Th-253.4-2nd wk 2.6 lost
14Th-253.6 time to stop!!!
15Th-253.4
16Th-254.2
17Th-253.4
18Th-253.2
19TH-253.0
Angie,boiled the cauliflower until done,afterwards..pour excess water off.Make sure to get as much water out as possible.Then add 1 tbs of I can't believe it's not butter/salt& pepper/1 tbs Parmesan cheese.(or more if you like)Then mix all together.Like Aimee said, you can add roasted garlic to it if you like. congrats on 1.4 !!!! you're doing great!!!
Star,you're doing really great!! glad you get a ticker now
Diana,I know..i have 2 scales(that don't work any more) if i had kept the receipt,i could go get my money back
August -12 pounds
September Goal -10 pounds
Aug 31 - 248.2 Trainer & Cardio (did not sleep well, about 4.5 hrs)
Sep 01 - 248.4
Sep 02 - 247.2 Trainer & Cardio
Sep 03 - 246.0 Cheats at the amusement park, lots of walking
Sep 04 - 246.6
Sep 05 - 246.0 Cardio
Sep 06 - 241.8 Cardio
Sep 07 - 246.6 Trainer & Cardio
Sep 08 - 243.6
Sep 09 - 243.6 Trainer & Cardio
Sep 10 - 243.4
Sep 11 - 242.8
Sep 12 - 244.4 TOM
Sep 13 - 244.4 TOM Trainer & Cardio
Sep 14 - 000.0 TOM Travel - Missed weigh in
Sep 15 - 246.6 TOM Trainer & Cardio
Sep 16 - 244.0 (-2.6)
Sep 17 - 243.8 (-.2)
Sep 18 - 242.4 (-1.4)
Sep 19 - 242.0 (-.4)
Aimee -- I used to do zucchini the same way, I used the veggie peeler to slice it into thin strips and then just sauteed it with garlic. That would still work on my current plan as long as I used EVOO rather than butter to saute.
Star -
Quote:
If I had an Indian name right now it would be "A-River-Runs-Through-Her."
that had me rolling! Hope you feel better though.
Sunshine -- Sorry about the gain. I find if I eat more protein I never feel hungry, just a thought in case your hunger is sticking around.
Good morning Ona Congrats on your .2 Thanks for the cauliflower recipe -- I'll try it tonight.
Diana -- holding strong!
I'm taking my DS swimming today, we'll walk there, and I'm planning some organizing/housecleaning, so that will be my activity for the day. Actually, I'm sure I could still squeeze in 30 minutes on the treadmill, so I'll plan for that too.
I'm at 193.7 this morning! That's down 3 whole lbs, whoaaa!! I'm sure there will be a little bit of an upswing tomorrow, but for now, I'm taking it and running!
8/28: 258.6
8/30: 256.4
8/31: 254
9/01: 253.8
9/02: 253.6
9/03: 253.3
9/04: 252.4
9/05: 251.6
9/06: 251.6
9/07: 251.6
9/08: 251.8
9/09: 251.0 Yay! Back in the right direction!
9/10: 251.0
9/11: 248.6 Whooosh! Bye, TOM! 2nd Week -3.8lb
9/12: 247.6
9/13: 249.4 HIGH Sodium and a beer
9/14: 245 I don't trust it.
9/15: 247.8 And back we bounce.
9/16: 247.2
9/17: 246.8
9/18: 245.6
9/19: 245.6
Holding steady is okay with me, especially since all I've done this weekend is sleep. Feeling a bit better today, but I still think a nap is in my near future. Still, I'd like to be another 2lbs down by month end.
Findmyself Nice whoosh, Lady!
Sunshine Don't worry, the scale will head back in the other direction soon.
Ona Nice job on the .2!
Penguin and Diana Hi
Angie Look at you go! 4.6lbs in 5 days! Amazing job!
Kukkie I think that's 3lbs of stress coming off you!
Eclipse Nicely done!
Last edited by StarGetsFit; 09-19-2010 at 02:49 PM.
Hey everyone!! Just checking in for the first time this weekend. Had a very "college-like" weekend. Tailgating party, spent the night out at the bars, etc. Had a huge gain to 191.4. Have spent today working out, ran 2.5 miles, and eating back on plan. Also drinking a ton of water to flush the system. On the flip side, I do have a wedding to go to in 2 weeks so that's motivation to keep myself on plan for 2 weeks straight to see just how good I can do!
Did have a doctors appointment on Friday for my annual checkup. I've lost 60 pounds since last year's appt--he was very impressed and proud! Treated me like a totally different person! Kinda strange how weight loss does that, but I think it gives people a totally different outlook on what kind of strength and determination we, as weight loss losers truly have! We go from "appearing sloppy" to "appearing motivated and strong" because weight loss is tough!
For personals:
Angie: Great job on the weight loss!!! You are doing amazing over the past few days!
Ona: Your consistency is inspiring! You are always so good and remain on plan and it reflects in your numbers. Thanks for giving me something to work towards this week.
Star: Love your Indian name! I will adopt it this week at some point I'm sure.
Aimee: Overtime is always nice! Money for bills and money in the pocket is always a sweet feeling! I'm working towards paying off my 2008 sports car I bought 2 years ago. Should have it all paid off by November 1st so I've been living on a tight budget lately. That extra money will feel so nice
kukkie: Wow!!! congrats on the 193.7! I know you've been waiting so long and been so busy to see such a loss! So happy for you!!
Diana: Nice!!! So glad to see you so far away from the 200 number. What a nice way to start the new week!
eclipse: Great! You are so close to the 100 pounds lost mark! Cannot wait to be there!
StarGetsFit - omg... I love it! A river runs thru her.. Glad you are feeling better, and I am totally jealous of your nap
Ona - I love it with roasted garlic, and I totally made some last night! I didn't have garlic tho So I topped it with a little cheese. Yummy! I am taking very good care of myself, staying 100% on plan, and get to sleep in tomorrow I find the more I'm on plan, the less I get sick - it's that darn sugar, it apparently dampens your immune system.
Angie - wow lady, your whoosh continues I am a sucker for veggies! I do love me some spaghetti squash, and really don't notice a huge difference between it and spaghetti. What plan at you on?
Kukkie - I bow to you - 3 pounds! Yowsers!
eclipse - niiiiiiiiiiiiiiiiiiiice job!!! You are gonna hit those 180's pretty quick here! Do you have any plans for milestones? You are almost at 100 pounds lost!
akelly - nice job paying the car off! I am attempting to live on a tighter budget, nooot enjoying it! But we are saving for a house, in a housing market that's pretty pricy. It'll all be worth it though Great job on your check up, thats great news!
As for me? I got on the scale this morning, and it was up a little... .4 I believe, but it was first thing, before going to the bathroom. Tomorrow morning will be judgement time for my 7 days 100% on plan.
congrats on 1.4 !!!! you're doing great!!!
that had me rolling! Hope you feel better though. 
I don't trust it.
