Low point snacks (old plan)

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  • Thanks!
  • Thanks for the great tips!
    Hi All!

    Thank you so much for the great snack tips! Keep up the good work!!!!!
  • Ok, the popcorn thing is awesome!!! I had pop secret rather than orville, but oh wow!
  • Thank you so much! I just found this and promptly printed it for "future reference", lol. This will make my shopping a little bit easier.
  • Thank you *WOW*
    I can not thank you enough for the list. It will become my companion every time I go to the grocery store. I do have the books directly from WW that list the point value for every food but this list is so much easy to refer to. As a new member this has become my most valuable piece of info yet. Thanks for the time it took to post it.
  • Great, thanks everyone for all the ideas - this will help soooooo much. Here are a few of my favorites:

    ww Sundae Cones (they come in vanilla and chocolate) - 2 pts. each

    Jello 100 Cal. Chocolate pudding - 2 pts. with FF Redi Whip - 0 pt. for 2
    tbsps. so pts. for this snack still remains only 2 pts.

    Nabisco 100 cal. pack cookies, many different flavors - 2 pts.
    Also Keebler 100 cal. pack cookies, 2 pts.

    Quaker Oats mini caramel corn cakes - if you go by cals, fats and fibers,
    you can actually eat 7 instead of 6 for 1 pt.

    Happy snackin' everyone.

    P.S. Don't know why there's a "thumbs down" on here, guess I did something wrong, but this should definitely be a "thumbs-up" post, lol.

    Dianne
  • I love the new Fiber One bars. The Oat & Chocolate ones are 2 pts.
    The Peanut Butter ones are 3 pts. Really satisfy my cravings!
  • I get the Fiber One bars at Walmart or Target (both flavors). But don't eat more than one a day or your stomach will pay for it! Bloating and gas.
  • I also like Jello sugar-free ready to eat puddings. The Dulce de Leche and Mochacchino flavors are great and are only 1 pt. Really satisfy a sweet tooth!
  • This is awesome, I just started ww last week and I was thinking it would be great to have a list of low point snacks and look here it is all done for me. Wow I'll print off and if I find any others suggestions I'll post them. Thanks
    I'm also new to this site, still trying to figure it all out.
    Have a great day all (:
  • Thank you, thank you, thank you
    I've already done a list of the foods I eat all the time, so I don't have to keep looking it up in my book, as well as writing the points value on every container of food in my house -- now you've given me another quick list to hook on the fridge -- my side of the fridge is starting to look like the front with the kid's artwork on it
  • all these are 0-2 snacks
    i have them in order, but please realize points may vary for different products

    0 points
    cocoa 1 T (for hot choco)
    blackberries 8
    pickel 1 (+extras: crackers/cheese, tuna/bread/mayo)
    asparagus 11 small (+extras: no fat process cheese)
    zuchini 1
    red pepper 1/2 cup
    cauliflower 1 cup
    carrots 1
    strawberries 3
    salsa 1.5 T
    pumpkin and turnip soup 2 cup
    brocolli 1/2 cup (extras: process cheese)
    cherry tomatos 1 cup (+exttras: hummus, salad)
    mushroom 6

    1 point
    green beans 10
    no fat process cheese slice 1 (+extras: any veges)
    canned peaches 1/2 cup (+extras: cottage cheese)
    orange 1
    source apple crumble yougrat 1/2 cup
    soruce choco cherry yougart 1/2 cup
    applesauce
    canned pineapple 1/2 cup (+extras: cottage cheese)
    raisins 30
    pita 1/2 (+extras: hummus, vege burgers, vege pate, PB)
    mandrian oranges 1/2 cup (+extras: cottage cheese)
    sweet potato 1/2 med
    soya Peanut Butter icecream 1/2 cup
    light tatzaiki 2 T (+extras: pita)
    PC light hot choco 1
    tuna in water 1/2 can
    fonitan sante eggplant/olive hummus 1 T
    red kidney beans 1/2 cup
    rice cake 2 (+extras: low fat PB, hummus)
    chick peas 1/2 cup (+extras: cherry tomatos/avocado, salad)

    2 points
    vita life bread 1 slice
    whole wheat crackers 5
    potato 1 small (+extras: cheese, low fat sour cream, salsa)
    mango 1 cup
    apple 1 (+extras: peanut butter )
    soya milk 1 cup (+ coco)
    le commensal brocolli soup 1 cup
    olives 8
    low fat PB 1 T (+ extras: apple/raisons, crackers, pita)
    oat bran hot cereal 1/3 cup uncooked (+extras: rasions, maple syrup, brown sugar, cranberries, milk)
    yves vege chicken burger 1 (+extras: salad, crackers/cheese/pickels)
    eggo oat and wheat waffle 2
    healthy baked fish sticks 3
    reese peanut butter cup 1
    life cerel 3/4 cup
    smoked salmon 5 slices (+extras: aspragus, low fat cream cheese/pita, egg/cheese omelt)
    hard boiled egg 1 (+extras: deviled eggs, salads/tuna, mayo/bread sandwhich)
  • wow wow wow thanks so much this makes things so easy you guys are the best. This whole site makes doing this easy You guys ROCK!!!!
  • FiberOne Bars
    I am so with you on the FiberOne Bars, murphmitch! The peanut butter ones are my absolute favorite snack. And they keep me full. I like being able to throw one in my purse on the weekends (when we aren't on an eating "schedule"). It holds me over so well and keeps me from making a huge mistake at the dinner table. I can enjoy my food rather than scarfing it down because I am not as hungry. I definitely recommend them.
  • Thank you so much! This list is just what I was looking for.