[PJ]

[b]Hi Penny[/b[ - Sounds like you did VERY WELL staying on program. Give yourself some credit! You made all the right choices and NONE OF US are perfect. So .... you had a burger.....I do too once in a while......if you added up your points, you never know.....you just might have still been within your range of points.

I hear ya on the feeding the horses. I'm on my way out in a few minutes myself. A good friend of ours borrowed my digital camera for his daughters wedding in New York.....otherwise I'd have some new photos for you of me ON Missy. The barn is done. We'll be dragging out all of the roots for the dressage ring today. Then all the major, hard work is done.
The BAD part about yesterday was while I was using the chain saw to cut down and trim some of the fruit trees branches.....got bit by FIVE hornets!!!!! THEY REALLY HURT!!!!!!!! EVEN THIS MORNING!!!!!!! I've never been stung/bit by one before and didn't know if I was allegic or not......but all of a sudden my head got a rush of heat and my entire body got numb and started tingling. Scared the sh** out of me. I almost passed out but that was (I'm almost postitive) due to the heat, panic and being bit by that many at one time was alot. Right at the base of my hairline at the back of my head where my pony tail was. IT WAS AWFUL!!!! They stuck my head under cold water and then put vinegar on the bites which helped the pain but it never really went away. Later that day, I was going to go back and get the chain saw but asked someone else to do it because I got goose bumps just thinking about it....

How is your horses training going? Email me....K? [email protected]

Hope the rest of you are having a great day.........enjoy this Sunday and I'll "see" you all later.
Hugs,
~Pamela~

[Ally-oop]

Hey there, Owls!

For y'all who wanted the PB phone #: 1-877-528-0745
Give them your zip code and they will search within 100 miles from it for stores that carry it. NICE lady I spoke to. Lots of WW people calling her now! My DH's coworker got me 3 jars!

My opinion of the stuff: worth it for the points if you can get it. (though I wish the Jif people made it because I like the taste of their PB better) The Whipped Stuff spreads SO nicely. No ripped bread when trying to spread a small amount. I had one of my faves: Fluffernutter!! Used MUCH less PB than before. Serving size of Whipped is 2 tbsp, but only used 1 tbsp, easily. Points for 2 tbsp of Whipped is 3. One thing I've noticed though, is that I feel an "oilyness" in my mouth after eating it. Didn't notice it too much when it's on bread, though. (okay, you caught me! I ate some right from the jar!! )

I went to the barn yesterday. Had a great time, as usual. Irish was so shiny when I got done grooming him, someone asked me if I gave him a bath. Nope, just good ol' fashioned curry-combing, elbow grease, and in no rush. My buddy, he loves that.

Well, gotta run for now.....prob be back later.
Ally

[Ally-oop]

Hi again,

I forgot to add this earlier....here's some more interesting stuff about the nutritional label differences between the Peter Pan Whipped PB and reduced-fat Jif....

serving size: both 2 tbsp, but 24g for Whipped and 36g for Jif.

Calories: 140 for whipped, 190 for Jif

sodium: 110mg for whipped, 250mg for Jif

total Carbs: 5g for whipped, 15g for Jif

sugars: 2g for whipped, 4g for whipped

Protein: 6g for whipped, 8g for Jif

fiber: both 2g

fat: both 12g (both sat. fat 2.5g)

POINTS: 3 for whipped, 4 for Jif

Hope this helps!!
Later!
Ally