~Good Morning~
Well, it is officially summer here in Florida and it's hot! Not up in the mid 90's but it's going to get there. Thank the Good Lord that he enabled us to have our pool put in when we built this house five yrs. ago. The kids LIVE in it lately and I usually don't leave the house for long because I just hang out in my suit with a large T-shirt over it while doing gardening or whatever (today it's weeding)
and then I jump in and cool off then drink down alot!!! of cool water. It's very easy to get dehydrated here and I've finally found a way to keep the kids from running in and out of the house for more water. I put a large sports cooler in the garage and it's working out fine. Duh! Hello??? Took me long enough to figure out.
SueBee - I emailed you regarding the Kashi.
I haven't been around much lately because I've been busy and I'm sure that goes for the rest of you as well. My kids got out of school much earlier than most of yours and I'm sure many of you are all having last minute B'day parties, school parties, etc. Hang in there, it will all be over soon.
I had to go to the Doctors yesterday for some MORE paper-work as to my injuries from my car accident. I am now having alot of pain with my right knee but I think everything is finally coming to a close. I can't wait to put this nightmare (and I MEAN nightmare since I have them all the time..I'll explain some other time but it's all related to the accident) behind me. I've had a painful two days. Nothing seems to help but I go through this every couple of weeks and just have to go with the flow and take one day at a time.
I have NOT been OP for a couple of days. Night before last.....after a long morning at the stables power-washing the side walls.......I was pretty much lying on the couch for the rest of the day. Well, around 9pm....(the kids were not home and it was just Bill and I) ....I told Bill that I just had this CRAVING for some Ben and Jerry's icecream....any flavor...I didn't care...just make sure it's gooey.
So he got 2 pints and I finished ALL of mine (had heathbars in it
) and THEN......I polished off the little that was left in Bills too about an hour after that! Wow!!!!!!!! TALK ABOUT A BINGE!!!!! I didn't feel too bad......I just made sure I haven't gone on the scale this week.
and as long as I only do it ONCE IN A WHILE!!!!!!! I don't see any harm in indulging. I know mine was a reaaaal biggy but boy.....it was a very pleasurable experience. Heh-heh.
Today, I'm about to have my 2nd cup of coffee....and then I'll make my soy slim-fast shake and I'll plan the rest of my day. Soup for lunch and I already know I'm making roasted chicken for dinner. This time, I wrapping it in tin-foil and cooking it on the grill with baked potatoes and sweet corn. I'll serve salad and rolls with it and that should take care of my day. I bought a bag of apples and have to remember to atleast put one in my car so I don't forget to have it. They're so much better for you than most people realize.
That's it for me. I hope you're all having fun wherever you are and whatever you're doing. Remember, if any of you are down this way for the summer.......let me know. I love company and I love to entertain.
Hugs to you all,
~Pamela~