[JessIsOK]

Hi everyone! Just wanted to start a new journaling thread for the week.

I'll start with Sunday

I slept right through breakfast

Lunch: Chunky Chicken Noodle Soup--5 pts for entire can
2 c skim milk 4

Dinner: 6" Club Subway Sandwich w/ cheese -- 7
1 c milk 2

Snack: Microwave Popcorn 3
2 pc Dove chocolate 2
1 cup skim milk 2

Total for the day 26

And I haven't made it to the gym in a week. Sigh...

[sweetsurrender]

Breakfast--
Special K with Red Berries with 1/2 c. milk 3
Orange 2


Lunch--
Morningstar Farms Chik Patty 3
French Roll 1
Fries 4
Carrots and FF Dip 1


Snack--
2 slices Cinnamon toast 4

Dinner--
Special K with Red Berries with 1/2 c. milk 3

Total: 21 (Guess I missed the low end of my range. Whoops.)

[kimobi]

Here goes:

Sunday:

Breakfast
Special K with strawberries 3
Coffee

Lunch
Pepperoni pizza 8
Crystal Light iced tea 0

Snack
Baby carrots with low-fat dip 1

Dinner
Grilled chicken sub 10
Fries 6

Snack
OJ 1

Total: 29
Exercise points: 2


Monday

Breakfast
1/2 pita with hummus 3
Coffee

Lunch
California roll 6
Salad with Oriental dressing 2

Snack
Goldfish crackers 3

Dinner
Pasta with beans and asparagus 6
1 cup milk 2
Leftover ribs 2

Snack
Thin Mints 3

Total: 27

[JessIsOK]

Monday's Journal for me...

B- Oatmeal

L- Turkey Sand 5
WOW Chips 1
Orange 1

D- Chili 8
2 c skim milk 4
My version of a skinny cow 1

S- Popcorn 2

Total for the day 25

[JessIsOK]

Oatmeal 3

WW Smart Ones Mac N Cheese 6

2 cups chili 8
2 cups skim milk 4
Green Beans 1

Popcorn 2

Total for the day 24 (My range is 22-27)