[lalala]

oy, my rings are tight. must have been the cheeps of yesterday lore...

yikes.

breakfast:
my keyboard
coffee
eggos 2/2
morning star veggie sausages 3/5
syrup 1/6
snack:
grapes 1/7
donut hole 1/8
lunch:
no idea
peach 1/9
dinner:
chicken pot pie w/dilled dumplings 7/16
fruity bootie 3/19
bites of various clif bar things 2/21
evil TJ's pizzas 3/24
blts 1/25
water:si,si
exercise: i hope
vitamin: si,si

[patch30]

Gooooooooood Mornin' Challengettes
Lala... Chicken Pot Pie with dilled dumplings??? oh my I'm salivating... ok I'll bite how many points???


Morning (4)
1/2 bagel - 2
fruit - 1
cof - 1

Midday (4)
veggies w/ tofu - 3
1/2 Ww bar - 1


Evening (23)
2 glass wine - 4
stuffed grape leaf - 2, eggplant puree - 3, bread - 2
chicken - 3, pomegranate sauce - 5, rice - 4

total - 31 - 6 = 25 (used 5 activity and 1 banked point)

water - 32 oz
exercise no - but tomorrow 6 miles racewalking in morning
carrying over (5 banked pts)

[LM]

I'm also interesting in chicpotpiew/dilldumplings...

b:
puffed wheat/bran/raisins/almonds/milk 6
coffee

l:
boca burger sand 2
coleslaw .5
ratatouille
soy nuts 3
small peach .5
grapes 1

d:
salmon 5
roasted potato/swt potato/onions mushrooms 3
broccoli

compulso-snack:
pretzels 1
leftover pork chop 4
1/2 baked tortilla/butter 2.5

evening snack:
small choc ice cream cone 5

total:33.5

exercise: Body Electric tape -1

[lalala]

I don't think the recipe is LF or LP, but i will modify it for "our"
needs. It comes from the herb companion cookbook and my friend in maine loves it.

so, if it works, i'll post it.

lala

[mpinkham]

Morning
ww smoothie with nf soy milk 3
frozen strawberries 1

Midday
refried beans 3
pasta 3
jalapenos 0
cheese 2
ww bar 2
cherry tomatoes 0

Evening
I Can't Believe It's Not Beef strips 6
rice 2
grilled veggies 0
hoisin sauce 1

Total: 23

Exercise: Weight training and step class