another day, another buncha points


b:
cheerios, dried cherries, almonds, milk 6
coffee

l:
turkey sand 2
watermelon 1

d:
fish 4
rice pilaf 3
corn on cob 2
broccoli
salad w/lt dsg .5

snack:
choc milk 2.5

total: 21
exercise: kickboxing class -2

Hi LM - great minds think alike - we posted at the same time, so I deleted mine. Was up another .4 last night - being on vacation can be he** for staying OP.

B:
Coffee (0/0)
Oatmeal (2/2)

Snack:
Baker's breakfast cookie (4/6)

L:
Turkey sandwich (2/8)
Carrots (0/8)
Fruit (2/10)

D:
?

Snack:
yes

Water:
16 oz so far

Exercise:
3 mile walk this am

Hi you guys,

I'm at home today while the cleaning guy is around. The dog just won't get off the couch for him.

breakfast:
coffee
power bar 4/4
snack:
apricot 1/5
lunch:
low carb tortilla 3/8
peanut butter 1/9
turkey meat 1/10
dinner:
smart dog, good dog (not mine today) 1/11
cookie 2/13
decaf iced americano w/1/2cup nf milk 1/14
grilled chicken 1/15
caesar salad w/lemon and .5t dressing 1/16
croutons (five, though real) 2/18
exercise: leg weights and 35 min bike ride run this am with dog
water:si,si
vitamin:si,si

Hey Lauren, Katie, Lala -

Dragging a bit this morning, stayed up later than usual. Glad you're here...

Morning (5)
bagel - 4
cof - 1

Midday (7)
yup another beautiful day for Fish Tacos - 5
WW bar - 2

Evening (20)
went out with another couple - Italian fare
bread - 5 appetizers - 5
entree - veal 3 sauce/oil - 5
veggies - 0
dessert bites - 2

Total points 32 - 7 banked points = 25

water - 32oz
exercise - brisk walk 1/2 hr 2+ miles

Hey Patch,

do you still have to order, or when they see you coming they basically have your order ready at the fish taco place. Inquiring minds want to know ?

the starbucks by our house (one of the original ones, way back when) used to have our drinks ready when they saw us coming by. It was great and they would even have some whipped cream ready for the dog.

That was before it became a megamonopolistic indiethrashing
global powerhaus, which as much as i hate it, makes going through the st. louis airport more pleasant.

lala

Breakfast:-1 slim fast shake(4/4)
Snack: 1 banana(2/6)
Lunch: 2 McD's chicken fajitas(9/15)
Snack: 1 c. skim milk(2/17)&4 mini choc. chip cookies(3/20)
Dinner: 1 Healthy Choice entree(6/26)

Morning
ww smoothie with soy milk 3
strawberries 1

Midday
bean burrito 7
asparagus 0
ww bar 2
stuffed grape leaves 2
lite string cheese 1

Evening
pasta 3
grilled veggies 0
tofu 3
sauce 1

Total: 23

You got it Lala...

They see me coming and yell "2 fish taco's regular with black beans... hold the rice." It's pretty embarassing . But, it's working so I'm not going to let a little repetition keep me back.

Okay, now I really want to know - what is a fish taco?
I'm picturing:
taco shell
fish - but what kind and how prepared?
salsa?
cheese?
shredded lettuce & stuff?