Ladies of Shangrala...Monday
Good Morning Ladies
Dori, I bet you are thrilled. Keep up the good work I am proud of you.
Do you ever wonder why you are the way you are?
Do you think that if you had made better choices things would be better?
Making a decision to do someting that will have a major impact on your life does involve choices.
You have to tell yourself that this is for life, not to fit into a certain dress or a pair of jeans.
Attitude is so important.
Being positive and staying positive.
You need an affirmation to help you through the rough spots.
Do you have one?
What is it?
Mine is:
Health is my goal weight loss is my gift.
It tried to snow, but nothing is on the ground.
Brrr cold, though.
I stepped on the scale and am down 2 pounds.
Have to go and change my tracker! YEAH!
Have a good choice day.
Windsong
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I hope that once I lose some weight that my blood pressure, sugar and cholesterol would all go down. I know it's a long run, but I gotta give it a shot. Health comes first 
