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Old 04-12-2004, 09:39 AM   #16  
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Thursday-

20 min. Stairstepper
1 mile Treadmill Run

Friday-Sunday... worked around the house and cleaned! No Formal Exercise!
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Old 04-12-2004, 12:37 PM   #17  
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That's why I count the floor as exercise

The last 4 days I've had 3.5 hours walking.

Total for week: 6.5 hours

Diana
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Old 04-14-2004, 05:18 PM   #18  
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too lazy to start another thread.

monday -- 25 min elliptical, 30 min trainer
tuesday - -2.5 mile run/jog
wednesday -- interval training with trainer, may do a 45 min bike ride
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