Goals
Weight: I would like to lose 5lbs
CW: 148.5
End of Week 1:147 down
1.5 for the week
End of Week 2:
End of Week 3:
End of Week 4:
Final:
Exercise: Kick boxing, 30 day shred level 2&3, strength training and walking.
Other: I want to exercise at least 5 out of the 7 days in a week and work on not having any food after 10pm because that has been a problem for me.