[LockItUp]

I know we still have about 5 days left of this month, but I know I have big plans for April WHO IS WITH ME??? So what are yours? (Of course we will have our exercise challenge thread to post our exercise goals in even if you post 'em here.) Name 'em all even if they have nothing to do with weight.

Alright here we go:
~2000 minutes of exercise (hey if I can pull off catching up my 1000 minutes this month in only half a month I should be able to do this)
~100 oz. + water daily
~Do the 5k I have been talking about for months even though I am scared (April 22nd it is)
~Go wedding dress shopping without saying the word "fat" even once
~Start and continue to lift again
~Log food on fitday
~Get into the low 140's
~Keep up with my homework better and hold on till summer
~1200-1500 calories (most days)
~Proper ratios of fat/protein/carbs
~Try and learn how to not be fat anymore (brain still hasn't caught up)
~Body fat under 30%

[trnsfrmnreplace]

LockItUp - Those are some great goals!

My goals:
+ Go to the gym at least 5 times a week for 1.5 hours.
+ Drink at least 8-11 servings of water daily.
+ Start doing yoga again.
+ Define muscles and lose fat!
+ Get a full time job.
+ Possibly move.
+ Go on more photo ops. At least 2 times a week.
+ Finish my portfolio.

Woooo. I'll be busy!

[goingforfit]

-1800 minutes of exercise
-64+ oz. of water daily
-weights twice a week
-log ALL food in fitday
-aim for calorie range of 1200-1600/day

[SexyRevealed]

Curves 3x per week and Cardio 2x per week for a total of 600 minutes of exercise
MINIMUM of 64 oz of water daily
CLEAN eating 6 days a week
Log food into DietPower everyday

[healthyme05]

Stick to exercising as often as I can.
Stick to eating right.
Try to get into the 130's. (137 or 135ish).
Pass all my tests and study.
Keep going to church every Sunday for at least once service if not two.
Get my oil changed in my car...it should have been done a week ago. :-(

[illinichick]

At least 1500 minutes of exercise.
128 oz water daily (4 Nalgene fills)
(Spend a lot of time walking to the bathroom-- see above haha)
Write down everything I eat this week-- no skipping the "bites"!
3 vegetables every day.

[kayleystar]

April:
*Do at least 800 mins of exercise.
*Do more pilates & weight lifting.
*Keep doing my toning.
*Hop back on Phase 1 of SBD.
*Get through the rest of this semester (means, FINISH my spreadsheets work...I've been slacking).
*Get outside AS MUCH AS POSSIBLE! (weather permitting).
*Lose 8 pounds

[Stephanie Osborne]

Well ofcourse there is my usual trifecta

1. drink 64 oz of water per day
2. get a workout in everyday (even if just stretch or strength)
3. consume under my calorie goal

and I would also like to

- log everything into my fitday, even if I am having a bad day.
- start taking a multivitamin

[teahoney]

My goals:

*get in at least 1100 minutes of exercise
*start taking a multivitamin
*start using fitday
*work out at least six days a week
*start walking
*lose at least 10 pounds
*eat as well in social situations as I do at home

[brandnewme]

• Make better food choices with the options I have
• Walk at least 20 minutes every day (WATP video or outside as weather allows)
• 10 minutes of stretching every day
• At least 64oz of water daily, to begin with
• Finally get my spring cleaning done

[rosiek2277]

Here are my April 2006 goals…

I’m going to start off very small because honestly I’ve lost some focus this last month. It helps keep me motivated and focused visiting the forums daily but I also want to start working on small steps!

1. 450 minutes of exercise
2. 48 oz of water daily
3. Take daily multivitamin
4. 5lbs loss
5. Log food daily @ ww
6. Attend church every Sunday

[chicagoposter]

i definitely want to join. i'm not sure you guys remember me since i have been MIA for so long, and was only here for a month or two before i went MIA (i moved among other things...still chicago though).

so here are my goals...

1800 oz. water (that breaks down to 64 + oz. of water 7 days a week)
1200 minutes of cardio (that breaks down to 60 min. 5 days a week)
take my vitamins 7 days a week
log into fitday 7 days a week
remember that my gym membership costs $$$

it's great to see everyone's progress since i've been gone. i know that the fitness goals were huge for me to get my butt to the gym before, so this is just what i need.

[hzrdus7]

I did better in March than in previous months, but still was far from perfect and had NO weight loss!!.....I'm going to have to really try to be good in April before running to the doctor and asking what's wrong! I joined Jenny Craig this week, so I should be good on my diet for April and hopefully will be able to post more weight loss.

Goals:

-Stick to Jenny Craig eating 6 days a week. On the 7th I must WATCH PORTIONS!!
-Only allow myself one soda on my day off Jenny food....otherwise NO SODA
-keep up with my exercise. I try for 1500 minutes of Cardio along with strength training.
-Walk my dog most days of the week, even if only for 10-15 minutes. (weather permitting)

Hopefully these, in addition to my fitness goals, will help me lose some more pounds!

[britomart]

How'd I miss this thread? :/

April:
-LOSE WEIGHT, NOT GAIN IT. Seriously, I'd be thrilled to move my ticker.
-Log food on FitDay to become more aware of everything I put into my mouth. Plan for every eventuality possible (ie bring own food places).
-Exercise at least 3x a week... Been hard even keeping up with this. Exam time begins in two weeks, so I know it will be imperative that I get out and move more often.
-Continue with at least 64oz of water a day.

[Dreamer85]

April Goals:
-To limit fast good
-To pay attention to what I eat
-To work out at least 5 days a week
-To not procrastinate... so much
-To write in my journal
-To visit the message board as much as possible
-To complete some scholarships
-To stop drinking so much soda... Limit to DIET ONLY
-To stop eating so late... 7:30 PM cut off... Unless up really late
-To get more sleep... during appropriate hours
-To be a little more positive
-To lose at least 10 pounds (15 pounds)