Hi chickies!
Thought I'd start a thread to put in 'virtual stone' what I'd like to accomplish in April. Care to join me?
The goals can be for not just pounds lost, but other ways we're trying to challenge ourselves (new habits, exercise, etc).
And if we want, we can also post how we'll reward ourselves!
Julie

Hi. I just joined this forum today. I joined LA Weight Loss one week ago and have some questions. If anyone knows the answers, please respond. I am wondering about the Carb Cravers portion of the program booklet. It says to count any of those meals as 1 protein, yet when a co-dieter asked about it, she was told to ignore that section of the booklet. Does that sound right? Why would they put the Carb Cravers section in the booklet if we aren't supposed to use it?