Journal - Monday, December 2, 2002

  • Okay, back to journaling....

    B:
    Coffee 0/0
    Oatmeal 2/2
    FF yogurt w/cereal mixed in 3/5

    L:
    Veggie cheese soup 5/10
    Natural Ovens bagel 2/12

    Snack:
    WW 2 pt bar 2/14
    Pretzels 1/15

    D:
    Small piece of pork 4/19
    Baked potato w/LF sour cream 4/23
    1 cup skim milk 2/25
    Steamed veggies 1/26

    Water:
    48 oz plus

    Snack:
    LF ice milk 5/31

    Exercise:
    2.1 miles on treadmill (30 minutes)
  • I'm with ya KT

    morning
    cof-1,

    lunch - 5
    grilled chicken-4, eggplant-1, steamed veggies-0

    dinner -16
    salmon-7,broc-1, rice-4, cheese-2, skinny cow-2


    22 points

    banked - 3
  • good idea! for better or for worse

    b:
    bagel 6
    butter 2
    cream cheese 1
    coffee/milk 2
    social tea biscuit .5

    l;
    Ham on rye little mayo 7
    salad w ranch 2
    potatochips 3
    veg soup 1
    bites of cookie 2

    d:
    shrimp veg stirfry w/little rice 3
    chocolate 2
    orange 1

    total: 32.5