[mpinkham]

Where is everyone!!!!!!!!!!!!!!!!

Feeling weird today. Lightheaded. Tired. Fighting hard to not munch out. Doing OK so far thanks to low point snack foods.

Morning
ww smoothie with soy milk 3
strawberries 1

Midday
sushi 4
edamame 1
ww bar 2
soy butter 2
flat bread 1

Evening
salmon 6
butternut squash 1
brussel sprouts 0
graham crackers 1

Total: 22

Exercise:
Weight training
Kickboxing

[LM]

I guess it was a whirlwind weekend. I don't remember NOT journalling?

b:
usual 6

l:
challah/butter 2

d:
gnocchi/sauce/meatballs/romano 5
salad w/pear/grapes/walnuts/lt dsg 3.5
ital brd 2

snack:
cookie dough/1/2 cookie 5

total 23.5

[lalala]

argh. just lost my tome.

breakfast:
luna 4/4
tea
nits and picks 2/6
lunch:
toblerone 5/11
coffee
leftover shrimp and rice 6/17
cucumbers
dinner:
chicken tenders 3/20
rice and lentils 4/24
green beans
salad
latte before movie 2/26
exercise: 47 min bike
water: si,si
vitamin:no,no