Quote:
Originally Posted by bigbadbearhugs
Is this a program you purchase and is that the name of it? I look like a flying squirrel now that I've lost 73 lbs. so was wondering about the same topic
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A flying squirrel! That's too funny!
Right now, my underarm flab is the only part of my body that really troubles me. I've seen some improvement, but it's very slow.
Alextucker, thanks for the info. I'm definitely going to start doing that exercise where you lie on your back. I do the other exercise you mentioned, but using my stability ball. I sit on the floor and put my feet on the ball with my hands to each side and slightly behind me and lift my body that way to work the triceps.