Weight and Resistance Training Boost weight loss, and look great!

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Old 02-04-2005, 01:46 PM   #31  
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haha!

well we dont use a lot of condiments here or anything like that, and the products arent even close to being as sweet as in the states, so stuff I used to love become inedible.

Yogurt (including sugarfree) was sweeter than ice cream *blaugh!* I dont want to start the day by getting a toothache hehe

The Olive Garden salad is a favorite of mine... i LOVED this stuff.. now the dressing is so strong I can't stand it.

Cinnabons - Granted Ive had less than 10 of these in my lifetime, but I had good memories here.. which were quickly dashed as I tried to eat more than just the outside layer and had serious "halloween flu" symptoms.. threw 3/4 of it out.

Goodthings: OH GOD the fresh fruit and veg *sob* Id move to get that kind of selection and quality alone.. veggie trays are a gift from above, I swear.

So its interesting, that while I havent been eating "clean" I still couldnt eat a lot of the stuff I used to before I moved to Sweden..

I am, sadly, still addicted to iced cappuchino, even if it IS really sweet. Luckily there's no starbucks within 100 miles of me, so Im safe (AND when I make my own, I use my DaVinchi syrups, so Im not a totally lost cause lol)

Im finally able to eat chicken breasts and cottage cheese again, so Im up for another round of BFL Took about a year, but Im over the taste/texture issue at last

Im off to the recipie thread to post some ideas

Tidey
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Old 02-06-2005, 03:04 PM   #32  
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Went to the gym Sat since we missed Firday night. Had a really good UPWO and then 30 minutes of cardio (elliptical and treadmill).
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Old 02-06-2005, 07:39 PM   #33  
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Hello Gang !! I've sort of been MIA this week, I'm not sure why, but I just have been...

Cindy and Tidey I've missed you girls!!!

I've had some mediocre gym days this week, I decided to try to do high reps lower weights.... YUK ... is all I can say... I wasn't sore, I wasn't anything, not tired, nothing, nada... So today I went in and did my chest and went heavy, I only had a half hour so it was quick and I also did triceps...so just 2 exercises/body part only 3 sets, but it was good and heavy....I've jogged 2 days in a row so tomorrow I will take a break and work legs with a plan... I'm looking forward to it...

Food, well I"ve screwed up Friday, Saturday AND Sunday!! Having very close to 2000 cals/day... NOT good... So tomorrow I'm going to crack the whip on that too...

Hope everyone's weekend was good...TTFN
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