Lauren (LBH)
Goal: Exercise 3x week
Week 1: 1x 45 min. aquasize
Week 2: 2x 45 min. aquasize, 1.5 hr. casual walk around Ikea
Week 3: 1x 1 hr. aquasize, 1x 45 min. aquasize
Week 4: 0 exercise
Week 5: 0 exercise
Week 6: 1x 1 hr. aquasize, 1x 45 min. aquasize, 1x 30 min. aquasize
Week 7: 1x 1 hr. aquasize
Jen (midwife)
Goal: 175lbs.
Week 1: ? no update
Week 2: 184.5 (-2.0)
Week 3: 184.0 (-.5)
Week 4: 182.5 (-1.5)
Week 5: 180.5 (-2.0)
Week 6: 179.0 (-1.5)
Week 7: Maintain
Rabbit
Goal: 177lbs.
Week 1: Maintain
Week 2: (On vacation)
Week 3: +2.5 lbs.
Week 4: -1.5 lbs.
Week 5: Maintain
Week 6: -.2
Week 7: +.4
drummergirl
Goal: Exercise 3x week
Week 1: N/A
Week 2: 2x workout
Week 3: 3x 1/2 hr. fast walk
Week 4: 2x workout
Week 5: 1x workout
Week 6: ??
Week 7: ??
This is the last week of the challenge!! Anyone up for a new challenge? A mini-Thanksgiving challenge, or a Christmas challenge?