Weight and Resistance Training Boost weight loss, and look great!

Closed Thread
 
Thread Tools
Old 04-18-2003, 05:43 AM   #1  
Member
Thread Starter
 
lore's Avatar
 
Join Date: Feb 2003
Location: sydney
Posts: 51

Default UGH... too much protein?

Today, I kind of ended Lent by having fish(I'm waiting till Sunday for the other meats- and television!). Now, after 38 days of not having any meat, you can imagine I hope how wild I went. Smoked salmon, steamed cod, water-canned tuna.... ooh... I feel a little ill now. I've also been having some egg whites and veggies- very very full. Also feeling quite guilty.

This was supposed to be an 'on' day for BFL.

According to FitDay, I have consumed about 1850 calories, 20 fat grams, 66 carb grams and 337(!!!!!!!!) protein grams. I'm panicking a little because it's been ages, frankly, since I consumed more than 1500 calories, and the protein levels- whoa. Should I be worried? Should I count this as a free day? Should I cut down on protein for the next few days?
Anyone been in this position before?

Ohhh.... I hope I'm better-behaved on Sunday! I have frozen chicken breasts and some gorgeous fresh free-range turkey breasts with my name on it!!!!
lore is offline  
Old 04-18-2003, 07:42 AM   #2  
Peace with body and soul
 
Mindi's Avatar
 
Join Date: Jan 2003
Location: Midwest
Posts: 397

Default

good for you lore! i bet you're growing some major muscle too!

and unless you're like 65 pounds and 3 feet tall, your calories now sound even a bit low to me!

enjoy your Sunday feast!
Mindi is offline  
Old 04-19-2003, 05:46 AM   #3  
Member
Thread Starter
 
lore's Avatar
 
Join Date: Feb 2003
Location: sydney
Posts: 51

Default

You really think so?

Well, I'm having tuna sashimi as I type, so ha ha ha ha ha
I'm just very happy to be having meat again!

Thanks!
lore is offline  
Old 04-19-2003, 10:25 AM   #4  
Senior Member
 
3fcuser1058250's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default

Gosh Lore... except for the protein that may be a LITTLE high... that's more or less a typical day for me.... Keep up the good work...
3fcuser1058250 is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Vent, Rant, Ugh! LondonJulz WW At Home 24 11-17-2007 08:26 PM
Weight loss/Protein bars ewynne Weight Loss Support 24 08-03-2005 10:21 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:38 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.