Weight and Resistance Training
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They eat their words
4
01-01-2008 by baffled111
Lack of the "new year/new you" shows on home shopping channels - what does this mean?
2
01-01-2008 by Mel
Body Composition, %fat too high
24
12-31-2007 by Mel
This Inquiring mind would like to know..
4
12-31-2007 by Mel
Just starting
4
12-31-2007 by baffled111
Dick's is giving away a free "stand" on the selectech dumbbells by bowflex...
3
12-31-2007 by sportmom
Head Case
7
12-30-2007 by sportmom
Just curious...
7
12-30-2007 by Crabbykate
Non Scale Victory
4
12-30-2007 by JerseyGirl69
Lift and Chat! December 15 - December 31, 2007
54
12-29-2007 by kaw
Diet
4
12-28-2007 by Mel
Some notice, some don't
5
12-26-2007 by sportmom
Normal Weight Training VS Body Pump
3
12-26-2007 by Scenestealer
I'm back
6
12-22-2007 by JerseyGirl69
Now I understand one reason why my pants size was so large.
8
12-20-2007 by bethel
Normal to be this sore?
10
12-20-2007 by Meg
Help with a Seated Exercise Routine?
2
12-20-2007 by sportmom
Lift and Chat! December1 - December 15, 2007
81
12-15-2007 by Lydia227
quad, hamstring and calf exercises?
4
12-12-2007 by sportmom
Squatting facing a wall - harder than it looks
6
12-11-2007 by Lifeguard
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