Weight and Resistance Training Boost weight loss, and look great!

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Old 12-31-2007, 06:40 PM   #1  
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Default They eat their words

Okay, so I'm "still" the fat chick. And the less subtle of the members can sometimes give me this look or even words presuming my level of ability.

So today I was in my 3rd hour of working out (just maxing out my vacation time; I know, I know, watch out for overtraining), and I was just doing some core work. The guy next to me started doing Russians (v-sits with feet up and twisting a weighted kettle ball side to side) and I commented how I hate those and it was on my list. "Well, we all have to start somewhere." Ah, see he thinks fat chick is new to working out. ROFLMAO. So, I grabbed the 14lb ball (he had a very light medicine ball) and knocked out 30, then moved on to my crunches and bridges. I did three sets of my routine.

...he didn't stick around.

Funny thing is when I was training this morning and doing sit ups where I lift the kettle ball overhead in pushups, a man came over and told my trainer how he couldn't do that and was amazed how strong my abs are. Yes, underneath a little stuffing they are wicked strong.

So, a little of both worlds today.

Last edited by JerseyGirl69; 12-31-2007 at 06:41 PM.
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Old 12-31-2007, 07:16 PM   #2  
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ROCK ON!
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Old 12-31-2007, 09:06 PM   #3  
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Default Sweet!

Oh, oh, so ....saaaaawwwweeeeet.

Good goin' girl!! rofl.
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Old 12-31-2007, 11:30 PM   #4  
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You go girl! It is so true!
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Old 01-01-2008, 02:18 PM   #5  
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Cool beans, JerseyGirl!!! You show 'em!
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