Weight and Resistance Training
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Am I being a wimp?
19
05-28-2011 by Lydia227
Don't be an April Fool!
48
05-26-2011 by shakespearestoe
Fighting the OW!
9
05-26-2011 by fitness4life
The Total Gym?
4
05-25-2011 by ddc
More weights, less reps or more reps, lower weights?
11
05-23-2011 by bookwmn1
No backrack, grrrr
17
05-22-2011 by nelie
Chalene Extreme - Weight fluctuating a lot, WHY???
5
05-05-2011 by kaw
Hydrostatic body-fat testing
7
05-05-2011 by kaw
Ankle Strengthening Exercises (recovering from sprain)
6
05-01-2011 by phillygirl2011
I Bench Pressed 65lbs!
6
04-29-2011 by Tejas
Weightloss, Weightlifting and Diet
2
04-27-2011 by Lydia227
Joints popping when lifting
9
04-27-2011 by Lydia227
Weight lifting/cardio distribution
17
04-14-2011 by Tejas
Too Fat to Jump Rope????
7
04-11-2011 by nelie
Body composition changing? Or wrong exercises?
6
04-08-2011 by bgpnstj
Confused by the whole you can't build muscle and lose fat thing?
21
04-08-2011 by Mel
The age old "gaining muscle" question
5
04-07-2011 by mkroyer
Body fat and loose skin
5
04-04-2011 by Mel
Fat and visible muscle tone
4
04-04-2011 by pnkrckpixikat
M-M-M-M-March! Spring is almost here.
89
03-30-2011 by nelie
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