Yesterday I didn't do a very good job of journaling.
Breakfast= apple, coffee
Lunch= lean cuisine pizza
Dinner= Black bean soup at panera w/ roll
Snacks= I remember a small dish of macaroni salad, and a palm full of dark chocolate m&ms, but I don't remember if I had anything else. We went to the movies for the first time in a long time, and with the mindless snacking, I don't remember if I took any thing of my husband's or not.
B-low carb bagel and PB (340)
S-Strawberry Banana Yogurt (100)
L-Lean Cuisine - Chicken Fettuccini & 5 wheat saltines (350)
S-coffee w/creamer and sugar (needed somethin' to keep me awake!) (100)
S-2 glasses of wine and a Beer & a mini steak sandwich (not normal servings) (620)
D- 1/2 can of soup & Saltines & Light Chips (340)
Man, you mentioned the cherries and now I have to go buy some. I love those things!!!
I'm always on the lookout for them. They seem to just be hitting the markets now. But they're never out for long and they don't stock a lot of them. I bought 3 of the 4 bags they had just to make sure I didn't have to go back for more later and find they were all out.
breakfast -- Kellogg's smart start w/skim milk and blueberries
(workout)
snack - Dannon fruit at the bottom yogurt (blueberry)
lunch - Lean Cuisine mandarin chicken
snack - half a PB&J sandwich on whole wheat bread, one almond M&M (I really restrained myself!)
dinner - broccoli -- a lot of it!. My bf and I are in the midst of a not-quite-fight, but we'd already cooked the broccoli, and so I'm munching it. Hopefully he will be feeling less stressed out soon and we can have a real dinner in a little while. It will probably be small though because I'll be full of broccoli!
I hope things smooth out well between you and your boyfriend, Paperclippy
Yesterday:
Breakfast= apple and coffee
Lunch=Lean Cuisine grilled chicken (Only 3 points, but it did a good job of keeping me satisfied to the end of the work day. I'd get this one again. And again...)
Dinner= Meat Loaf Special from the local 50's diner. I figured it wasn't as bad as their burger/fries combos. Meat loaf, mashed potatoes, green beans, and a small piece of bread pudding for dessert. Good thing I'd banked points!
Snack= an evil dark chocolate twix. Only part of me regrets it. I deep cleaned the bathroom most of the night, so that had to help balance it.
Hi,
My name is Donna, and I am 26, from Indiana. I would like to join your thread, as I feel like I do better if I am accountable to some one else. So Far today, I have been so bad!! Got up late, and went to nephews 3rd birthday, so breakfast was a small piece of birthday cake, but I played with the kids at the party, so burned a little of it off. I am getting ready to go to the grocery, and get lots of fruits and veggies for this week, so glad it's cantaloupe and strawberrie season!!
Hi Donna, you're welcome to join us posting our daily intake!
Betani, thanks for the well-wishes, everything turned out fine. I think he's having a "quarter-life crisis" as they say. Of course that means I ate weird stuff the rest of the day yesterday.
Finishing off yesterday:
(after the broccoli)
1/4 cup hot cocoa (prepared with milk, it's really rich)
3 marshmallows
1 slice of whole wheat bread buttered with tub margarine
(that has to be the weirdest dinner I've had in a long time, but I think I ate like five servings of broccoli, so that's good at least!)
Today so far:
breakfast - one whole wheat bagel, half with a little tub margarine and half with fat-free cream cheese (only 30 cals for 2 Tbsp, but it doesn't taste anything like regular cream cheese)
lunch - half a "wimpy skippy" (spinach, cheese, and pepperoni calzone-type thing) and 2.5 slices (small slices though) of mushroom pizza
snack - half a chocolate truffle (Autocrat coffee-milk flavored)
I'm planning on having lean cuisine for dinner to make up for it, and maybe I'll have some fruit too. At least I don't feel *too* bad because we went for a walk leaving around 10am, ended up at the pizza place at noon, and got home at 2pm, so I got some exercise.
I think I spent every last point I banked this week at dinner tonight.
Breakfast= wheat chex and coffee
Lunch= entire bag of Flav-R-Pac Mediterranean mixed vegetables
Dinner= Texas Roadhouse- Shish KaBob, 3 rolls, a bit of a fried onion appetizer, two or three forkfuls of rice, and half a cup of chili.
Breakfast= Wheat chex and coffee w/ creamer
Lunch= cottage cheese w/ strawberries
Dinner= BBQ chicken breast and a double baked potato, with a slice of dinner bread
Snack= sample pack of chocolate covered nuts from a local candy maker, and a few licorice nibs
breakfast - Kellogg's smart start w/skim milk and blueberries
lunch - Lean Cuisine chicken enchilada suiza
snack - half an apple
snack - half a whole wheat bagel, with a little tub margarine
dinner - Well, we had dinner at my advisor's house, but I'll see if I can give a general idea of what I ate. A few wedges of pita bread and a little bit of hummus, some sort of vegetable stew with couscous, two glasses of wine, about a cup of various fruit sorbets, some strawberries and blueberries, about five small cookies. I think that's it. I ran an extra-long time this morning to make up for it!
breakfast -- Kellogg's smart start w/skim milk and strawberries
(workout)
snack -- Dannon fruit at the bottom yogurt (raspberry)
lunch -- Lean cuisine cheese french bread pizza
snack -- a couple gulps of OJ
dinner -- about 3/4 cup white rice, baked salmon (maybe 5-6oz?), and a huge bunch of green beans. Yum yum!
Breakfast= apple and coffee w/ toasted almond creamer
Lunch= cottage cheese w/ strawberries, dish of microwaved veggies
Dinner= Buffalo shrimp salad
Snacks= few chocolate covered hazelnuts, bit o' cheese, popcorn, baked tostitos and salsa