intermittent fasting

  •   #1  
    LEYLAHASS's AvatarLEYLAHASS , 12-01-2022 04:55 AM
    Has anyone tried intermittent fasting?
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  •   #2  
    timmothysmith01's Avatartimmothysmith01 , 12-23-2022 09:29 AM
    Yes! I did it.
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  •   #3  
    ck9000's Avatarck9000 , 01-03-2023 11:41 PM
    I try the 16/8 fasting.
    No food for 16 hrs. Then work your meals into 8 hours. Maybe o:
    ​​​​​​930 to 5:30
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