TIME FOR SERIOUS FUN #27
We are a thread dedicated to making losing weight a pleasant experience. We laugh, cry and talk together. We have challenges, points for staying on program, drinking our water, and exercising. We have a daily topic to join in. Our only focus is to help us realize that dieting and all that goes with it need not be unpleasant, but can be fun. Come join the fun here at Time for Serious Fun! Everyone is Welcome!
TOPICS:
Monday: Mission Monday New mission each week
Tuesday: Target Tuesday We target something to work on
Wednesday: Wednesday's Woes Our day to complain about anything and everything
Thursday: Time for Us Thursday The day set aside to pamper us!
Friday: Fabulous lbs Down Friday We get to crow about loss or ask for help
Saturday: Sunny Thoughts Saturday We share stories and jokes to help us smile
Sunday: Silly Poll Sunday A new poll to give your thoughts to every week
POINTS VALUES:
STAYING ON PROGRAM IS 2 POINTS
DRINKING YOUR WATER IS 1 POINT
EXERCISING IS 1 POINT
CURRENT CHALLENGE IS UNTIL DECEMBER 31ST. TO LOSE 30 LBS BY THEN.
POSTING A WTG: A WTG IS WHEN SOMETHING NON WEIGHT LOSS HAPPENS TO YOU LIKE A NEW DRESS IN A SMALLER SIZE. TO POST A WTG, USE ALL CAPS AND POST IT IN PINK. FOR EXAMPLE: WTG: I rode my bike 2 miles instead of one today.

for points.
for points! I am going to hypnotize you so listen carefully:
"You are relaxing and getting sleepy, very sleepy. You can't hold your head up you are so sleepy. Now as I count backward, you will go further and further asleep. When I get to one, you will be totally relaxed. 3.....you are going deeper, 2....deeper, and 1 you are totally relaxed. Now I want you to repeat to yourself, "the scale is my enemy. It will bite me if I stand on it. I do not like the scale. I am only going to stand on it once a week while it is sleeping." Now when I bring you back, I want you to remember that the scale is bad and not get on it except once a week when it is asleep. As I count forward, you will become more and more awake, 3 you are less sleepy and waking, 2 your are almost totally awake and 1 you are fully awake and relaxed like you have taken a nap."
