I'm in the same boat :-D. I've actually been trying to get healthier by turning vegan since May of this year. It's been working OK and I have definitely lost weight (one pants size) but I've been noticing lately that I'm slipping back into eating highly processed foods and having binge episodes. So I'm back this week with a new approach.
I'm still vegan (I love being vegan) but I'm balancing more proteins, fats, and carbs rather than doing a very heavy carb, no fat added kind of plan.
I've also been incorporating much healthier habits in the last month, such as exercising every day (only 15 minutes, but it's consistent) and doing some breathing meditation in the evening to release stress. So this is part of an overall plan to get healthier.
Tam
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