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Old 10-25-2012, 09:59 PM   #16
Senior Member
BreathingSpace's Avatar
Join Date: Jun 2010
Location: Vancouver, Canada
Posts: 506

S/C/G: 183/166/135

Height: 5'6"


Well for me, I figure if the scale shows a low number, that means technically my body has reached that number at some point.

Because of water weight, hormone fluctuations, etc., if you tracked your weight every day and looked at it in an entire month, you would see crazy fluctuations.

So if I see one or two days that I'm super low, then I figure, yes, at some point during the month I technically weighed that, so BOOYAH, on record it goes!! LOL.
"There is simply no way for the scale to accurately measure the most beautiful part of your spirit".

Check out my BLOG here for weight loss woes, yoga and life!

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Old 10-26-2012, 04:53 PM   #17
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Join Date: Oct 2012
Posts: 51

Height: 5'10


If you have been keeping to your schedule go ahead!
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Old 10-27-2012, 06:32 AM   #18
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Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"


If I get it, it counts! But then I weigh every day and don't have an "official" weigh-in day. But I often do bounce back up a pound or two a day after I have a drop, but I count the lower weight since I know I have not cheated

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Old 10-27-2012, 07:47 AM   #19
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Join Date: Oct 2012
Location: Kansas
Posts: 1

Height: 5'10"


Definately use it as motivation and to keep you going, but you should try to schedule a weekly weigh-in. Early morning, before you eat on the same day every week will give you a solid grasp of the weight changes without worrying about the day-to-day fluctuations. Great job! Stay motivated
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Old 10-27-2012, 10:46 AM   #20
Hi, I'm Lauren! :)
mimsyborogoves's Avatar
Join Date: Feb 2012
Location: Washington state
Posts: 1,253

S/C/G: SW:209 / CW:184/ GW:~160

Height: 5'4


I've lost another pound since then... talk about a woosh this week, lmao. I'm not recording this one though, I wanna wait til Monday so my body can settle down, I guess.
5lbs ~5 times? Let's do it! One for every 5lbs lost until I get to where I wanna be.

Starting weight: 209 (2/20/16)
Current weight: 184 (4/24/17)
Goal weight: Somewhere between 155-165lbs
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Old 10-27-2012, 11:07 AM   #21
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Join Date: Nov 2011
Location: Cali
Posts: 538

S/C/G: SW 228/CW 138/GW 130-150

Height: 5'3.5


I have only been recording my new lows. My body fluctuates too much on a day to day basis to record every day. If I am on plan, the trend will be down.
FALL 2011: Started running and CC
JUNE 2013 over 83 pounds lost! GOAL!!!!
Next Goal: maintain 90 pounds lost.
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