My ultimate goal this year is to see my abs for the first time, ever. I've spent the last 3 years working full-time, going to school full-time and being a full-time husband and father. My goal for 2011 was to finish graduate school and I was awarded my Master's degree on December 16th. And I think I ate my way through it.
I weigh more now than I ever have and my body fat % is higher than ever. I have 67 pounds to lose and 24% body fat too much. At 45 years old, this is a tall task, but one I know I can accomplish. I'm shooting for October, but will be satisfied if I can make it by Thanksgiving.
I also want to help motivate others to reach their goals. Make 2012 your year. Choose.