Hiya, K9Owner! You used the emotes very well (and by the way, I love the word congruent
) You will lose those 20 pounds, and you'll look and feel great!!! I like posting my progress here. It seems to help. I was thinking of just writing everything down in a notebook, but it's more fun here, since I see all sorts of other people succeeding in their own quest for weight loss, and it spurs me on.
I still think the 20 days and 20 posts until you graduate to a ticker seems a little silly and unnecessary. So somebody has a ticker and then (gasp!) starts spamming. At that point they and their glorious ticker would simply be deleted and blocked - problem solved
So yesterday was great. I stayed on my diet, but cheated just a little when my husband bought me a small blizzard from Dairy Queen. Man that was good! However, unlike before, I didn't use that as an excuse to say, oh well - my diet's blown, might as well blow it some more. No, no, no! I just enjoyed it and ate very light and healthy the rest of the day. Also, I did my Bar Method dvd in the evening. That's my third time now. I'm going to see if it works. The exercises are supposed to make you look longer and leaner. Hope so.
since I am able to use all the cute emotes!
Week 0 Day 5 summary
). Earlier in the day, I ate quite light in anticipation of the evening dinner party.
