Here goes my plunge:
I'm going to stay OP today because I'm tired of fluctuating between 151 and 154 because I go Off plan..
so today is the day that I'm going to say no more! I'm going to post in this thread everyday in the morning so that I feel an extra urge to stay OP!
I know I can, I know I can!
I am going to stay on plan today because I have been off the wagon and it surely did not feel good emotionally. I punished myself for that and I felt really bad. I need to be on program for my head as well as my body.
Today I will stay OP because I fit in an Easter Outfit that has been in my closet for 2 years because it did not fit. I bought it 2 years ago telling myself I could lose weight to get into it. Never tried to lose so it never fit. Now I have chosen to lose weight and now I it fits!
I'm going to stay on plan today because I really want to reach my goal and have been too consumed by school work to truly put all my efforts into it...this changes today.
I am going to be on plan today because I am so worth it!
I deserve to live and long and healthy live and not let excess fat/weight take away good health.
I am going to stay on plan today, and for the rest of the school year, because if I can keep it up while on a [very unhealthy and distracting] college meal plan, I can DEFINITELY do it when I move out and start to cook for myself!