I have never tried bok choy or arugula, so these two are being added to my shopping list. It's so helpful having the internet because any time you buy a new veggie you can google for ways to prepare it and there's usually pictures, too. They are no longer your grandmothers vegetables.
I like my asparagus grilled, on a stove top grill pan sprayed with olive oil spray. I like it on the thin side, and I like it cooked to the point that it is slightly browned with just a sprinkling of salt and pepper.
I also like corn on the cob grilled and the kernels browned. I recently saw a picture of it buttered and sprinkled with some cayenne. Looked really great, so I will be trying that, too.
Every time I go back to eating more veggies, both my weight and blood sugar start to drop. Can't be a bad thing!!
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