[Soph7286]

I'm Sophie 26, I live in Plymouth with my parnter, and two children. I have decided its now time to lose the baby weight. Before i had my daughter (6 years) I was 8st 6lb, and now I am 10st 10lb. I would like to lose a stone. I have just started the 30 day shred by Jillian Michael's. I must say i'm shocked at how unfit i actually am. I have also started eating heathier, making sure I have breakfast, lunch and dinner, and not eating late at night.

Wish me luck

[takingcontrol]

Hi Soph, welcome and good luck!

Jump right in, lots of lovely girls on here to help you keep on track and to pick you up when you fall off it!

[LozzCowell]

Hi Soph! Great to see another young lady who's being sensible, not only about making the decision to lose some but lose it healthily.

Good luck, and as TC said we're all here for each other. So if you have a bad day, don't worry. Come and have a chat.