Did an hour at the gym today, which was ace. I'm TOMing so I'm up at 200lbs for now
I fear I may have ruined my good work of yesterday and today by eating a big chunk of baguette when I got in from the library today... *sigh* More gym tomorrow, I guess...
yossarianlives... dont stress yesterday.. just be good today... lol and most of the weight may be due to tom anyway..
hello everyone.. i hope you all are having a good week..
as for me i need to really tighten up my eating habits and im gonna try eating 1000cal for the next 2 days so i can make my goal by my bday.. im so excited...
Hey guys another good week, got weighed in at 215 I'm really happy about my weight loss but I'm feeling so down about life at the moment. Just need to keep going, I'll be where I want to be soon enough
Keep up the good work everyone!
xxx
Great loss, SoulSurvivor! I'm sorry life is getting you down, but just keep going.
Today has been good, went to the gym again. I had a rather luxurious lunch which added about 300cals into my plan that I didn't need... but apart from that, I have been doing good!
SoulSurvivor, well done on the weight loss and sorry to hear life's getting you down. Hope things ease for you soon. Yossarianlives, good on you for getting to the gym.
I went a bit off the rails last night. First I went out to eat although I'd had 11 points earlier and I knew I'd go over. Then afterwards I had a mini-binge on 2 chocolate fibre bars, a mullerlight and an apple! OK the apple doesn't sound like bingeing food, and I know I could have made much worse choices. I've not done anything like that for months, though. I have been feeling stressed out lately and after having wine I guess my resolve was weakened further. It's also less than a week before TOTM and I feel like my appetite's increased over the last couple of days.
Anyway, today I did a little Wii exercise for the first time in 16 days - a bit of Wii Fit yoga and muscle training, and a bit of My Fitness Coach. Unfortunately I don't enjoy the latter at all so may not carry on using that.
LoraM ... Its okay every one falls off the wagon just dont stay off or you will get draged behind... lol this is what a friend told me when i told her i was bad for a week.. 2mo a new day .. dont be to hard on yourself..
soulsurvivor.. congrats on the loss wow.. soon you will be at your goal and just worring about maintaing.. im so happy for you .. 4 more to go...
yossarianlives.. im so happy you did better today.. its like that xmas song you just need to put one foot infront of the other and soon youll be walking cross the floor towards better choices...
as for me im still 234.6 today 2mo is my bday and the true test i must weigh in at 234 to be able to get my goal prize which i have in my drawer waiting to be worn.. I will let you all know if i pass and am at my 60 pound goal...
Sorry I haven't been a real joiner in the thread lately, have just been very busy, and only dipping in and out, but it looks like everyone is doing well!
Bit of a big weigh in for me - I am Normal, yes Normal.....(well my BMI that is). It is difficult I think for my friends and family to understand what a big deal this is, especially as I seem to be coming at them with some new goal or another that I have met constantly looking for excitement and oohs and aahs!.
But this is a biggie....it is kind of like whenever I feel really big, because it is hard to adjust to new slimmer me, somewhere in the back of my mind I can try and stop myself, because I have scientific proof that I am no longer technically 'Overweight'.
Anyhow, weighing in this week at 168 BMI 24.8 Woohoo
Hi everyone. After a pretty naff week I managed to lose half a pound - still in the right direction, but I'm really making hard work of getting this 10% award! With only half a pound to go now I really hope I'll actually manage a good week and achieve it this week.
Ellie R - we understand! I think it's marvellous & you should be so proud of yourself! I can't imagine how great you must be feeling - being normal seems like a distant dream for me; I'm just looking forward to being obese instead of morbidly obese at the moment. I think you need to cling to that idea that you're a normal weight, and eventually your head will catch up with your body!
Tiara well done on getting to your target and I hope you have a great birthday.
Well done Soul Survivor on losing. I hope whatever's getting you down eases soon.
Lora m & yossarianlives - don't beat yourself up about having bad days. We're only human and I think that having a little indulgence from time to time is a good thing and helps you to keep on track in the long run - and we should all know by now it's the long run that matters, not one day.
I've not been able to weigh in today, as I've been moving since the minute I got up, so I'll do it tomorrow morning instead and decide on a GW based on that. Sooo tired now, but really happy about new place, so much warmer and the internet is really fast!
I'm really happy about my weight loss but I'm feeling so down about life at the moment. Just need to keep going, I'll be where I want to be soon enough
