I have never heard of him either, come on spill!!

Evening all!!
 

Hello there everyone, am just sat here winding down with a belgian choc options and snack size kit kat chunky. I have had a Manic Monday!! came home from work and whizzed around the kitchen like Nigella on acid making vegetable soups (o points on WW!!:) ) Then after tidying up the debris I decided to go swimming, the pool was almost empty it was great I only got up to 26 lengths but am getting back into the swing. I can see I will need to drag my body out as the weather gets colder and the dark nights draw in :mad:
Hope you all had a great start to another week, speak to you all soon.
TQ :dizzy:

Tidyed the Comms Room at work for exercise today. Lots of bending, lifting and strecthing so hopefully will have done me some good. Am hoping to go swimming on Firday evening when the boys are out playing. If I ever manage to go grocery shopping there might be some heathly food in this house. Am hoping to drag these tired bones out of bed at 6:30 tomorrow and go for a walk in the morning. No aerobics in the living room for me at the moment, we have lifted the carpet and are walking on floorboards far to noisy to jump around on at 6:30am - would wake the kids and the neighbours.

Week is getting off to a good start just got to keep it up

Dave Gorman very funny watch on sundays about 22.40 bbc2

http://images-eu.amazon.com/images/P...2.LZZZZZZZ.jpg

Dave Gorman is a comedian and on Sunday night has a tv prog in which he follows his astrology 'stars' all week and then lets you know how he's doing, its all very tongue in cheek and funny...

TQ - I'm thinking of doing that nil point WW soup - any good?

I need to go and buy lots of healthy veg and make up some yummy salads for lunchtime.

having another good day, although I didn't get out bed for that walk this morning. Tomorrow is another day though - but my eating has been marvelous on this lovely sunny autumn day.

Hope everyone else is having a good one

Hi all - Dave's gone to the gym and the kids are in bed, was about to raid the cupboards/fridge so thought I'd better get busy doing something else.

I'm glad you've had another good day Carol, I have been good too but eaten all 26 points and started on the diet coke and would really rather have a huge glass of red.... What are you going to put in your salads? I have to say I can't eat salad, well I can if they're covered in mayo and have feta cheese and.... well the list goes on...

Oh-oh little one's awake - see you.

Melissa the soup is fine. i bought the 5 points amnd under cookbook and there are some wonderful soup recipes in there for zero points, let me know if you want the recipes, dead easy and very tasty.

do any of you look at ww on line? www.weightwatchers.com They send you a weekly e-mail and all sorts of recipes to do....

I have been on www.weightwatchers.co.uk but am having problems registering/logging on. Will have a look at ww.com, thanks.

Going for ww weigh in tonight (I hope its a lb!). I am going to treat myself to one of their cookbooks as I'm getting a bit bored now with baked beans on toast for lunch EVERY DAY and low fat ready meals EVERY NIGHT. Been shopping today and got all the ingredients (not that many as a matter of fact) for the nil point ww soup...

My brother has been over today (1st time in over 3 years) anyway I took him to school to pick kids up and everyone wanted to be introduced and they couldn't believe he was my brother - really tall, really dark and skinny and there was me short, blond and fat!!! Oh well - salsa tonight - can't wait...

Think I seriously gotta look for a club, may see if I can find one in Stirling at lunchtime now I'm working there. My motivation is non existant and I am not even going to step on the scales this week. I have been a dieting diasater

Away to find a club of any kind where I can get weighed every week !!!!!!!!!!!!!!!!!!!

Found a WW class in the church less than a mile from my work on a Tuesday lunchtime. According to Multimap it will take me less than 2 minutes to drive there - won't be able to walk and stay for the class.

Will be walking that way for the next couple of days to sort out the parking and find out exactly where I am going. Will mark it out in my calendar at work so I have no excuses

NO MORE EXCUSES !!!!!!!!!!!!!!!!

Sorry for hogging the posts tonight, but 3FC have started a journal section, if you are having bother sleeping, please feel free to jump and read mine - it will get more interesting as I develop a personatly again - this year has been all work. Mine can be read by clicking on journal under my avatar.

Everybody can create their own, if you want, by clicking on 'Members Journals" on the toolbar at the very top of the forums. Suzanne has started a help and explanation thread at the top of the message boards.

Feeling very motivated again - don't know if it is the journals or because I have drunk a pint and a half of cider -!!!!!!!!!!!!!!!

Going now

Night