WELL DONE, CHRIS!!!!!
Carol, BPH ..... here's a link to the Reasons for Dieting thread...
Reasons for Dieting
you two gave some REALLY good reasons for wanting to shift the lard and I am sure you can think of even more by now. Sometimes, though, it helps to re-read your reasons and even maybe print them out and stick them on the fridge or somewhere you can see them all the time. I did that a week or so ago for mine and it helps a little in those 'munchie' moments. Sometimes though, boring as it is, I think dieting is more a question of a change of routine than anything else. {{{BIG HUGS}}} to both of you, keep trying...
Jan - I bet you won't eat a large meal just before getting weighed again!!

Have a good holiday - nobody deserves it more than you right now!
Listen..... if I find some boys that are available for 'sending round' - good looking or otherwise - I promise I'll let you know.... but if they ARE good looking, I'll invite 'em round here first!!!!!
Come on people.... we aren't heading for our first group gain this week, are we??