Hi everyone
well I lost 2lbs this weeks, TOM is still paying its visit so I was really pleased with that.
Phoebe, Janey and carol are right...You are not a big fat failure. TOM does have a big affect on your weight. I know some weeks I can gain up to 5lbs, so any losses I have at this time are a great bonus for me.
I know how you feel though when you have worked so hard and you haven't lost as much as you think you should, it's very disappointing, but hang in there, just keep telling yourself it's just water retention, and not fat.
So you are making excuses, well unfortunately TOM is a valid excuse in my opinion and it is one we have no control over whatsoever, we all just have to learn to deal with the disappointments it brings us, but try not to focus on it, and look ahead to the next weeks weigh in instead.
Hang in there Phoebe, it will all be worth it in the end.
Welcome Tupperware queen .
Congratulations on your weightloss and good luck for all the losses still to come
Ali