Tops Menu Thread Week of July 1st
Saturday Menu June 30th
Breakfast:
Raisen Bran 1 cup
Milk skim 1 cup
Snack: Pumpkin muffin
Lunch/Dinner:
Hot dogs 3
Rolls 2
Pasta salad 2 cups total for the day
Ranch Beans 2 cups total for the day
Potato chips a few with dip
Hooch = 4 Orange flavored alcohol drink
Water 32 oz. Exercise 30 min aerobics
Sherri
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