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-   -   Tops Menu Thread Week of July 1st (https://www.3fatchicks.com/forum/tops/6990-tops-menu-thread-week-july-1st.html)

lady06498 07-01-2001 07:47 AM

Tops Menu Thread Week of July 1st
 
Saturday Menu June 30th


Breakfast:

Raisen Bran 1 cup
Milk skim 1 cup


Snack: Pumpkin muffin



Lunch/Dinner:


Hot dogs 3
Rolls 2
Pasta salad 2 cups total for the day
Ranch Beans 2 cups total for the day

Potato chips a few with dip


Hooch = 4 Orange flavored alcohol drink



Water 32 oz. Exercise 30 min aerobics





Sherri


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