[coco99]

Good afternoon ladies
Hope everyone is doing ok. It is kinda wet here. Has finally stop raining. Have gotten 1 1/2 inches so far. The creeks are starting to come up a little. So hopefully this break will give them time to go down before it starts to rain again.
Well wont be long and we have to go to our nieces cookout. It starts at 5:00pm. Havent done much today. Did work on the photo album I got to put sons graduation pictures in. Took most of the morn and some this afternoon. I also had some pictures of his class night and FFA banquet to. So had to sort them. Then write dates and names on them. Was getting writers cramp. I have some other pictures I want to put in albums. But will do that another day.

MICKEY Gald to have you back. Missed you. Oh you will get to goal before you know it. That is great that soon you will be a KOPS.

FLGAL Just let me know when you want to start our OP week. I know today I wont be OP. But I am going to try the best that I can. It is hard to go to others home and eat the way you are suppose to. Espeically when they fix thing that are really for dieters. I know they are going to have chicken, ham, scalloped potatoes, rolls, cake, veggie tray. So I am going to try and stick mainly with the veggies and chicken. I am going to pass on the cake. That is my goal for today. Have a great weekend.

SHERRI Are you ready for your party. I bet you will be really tired. But I am sure Megan will love her party. You take care.

WENDY How are you doing. Thanks for the info. The cookies sounded good. Glad you like your new job. Take care. Have a great weekend.

To everyone else. I am thinking of you. Hope you are having a great weekend.

Well I better get off here for now. Just wanted to check in and say "HI" Have a wonderful weekend everyone.
A TOPS PAL

[FLgal]

Hi Everyone,

Coco...How about tomorrow, Sunday for our week of OP. That would be after today's cookout and give you almost a week before you have another cookout. Also, it may help at our weigh-ins this week. I would like to have a bigger loss this week than I have been having. Everyone says I am doing it the right way, but sometimes I would like to see at least a pound loss each week. Enjoy your cookout today.

Wanda...That's great that you are so close to your goal. And everyone says that the last few pounds are the hardest to lose, and that it's hard to maintain that KOPS status. One of the women in our chapter asked her doctor to set her goal 5 lbs. above what he wanted her to weigh. She was hoping if her goal was higher she could stay under easier. We'll see how it works out.

Sherri, Wendy, Eleni, Summer, Linlin and everyone that I haven't mentioned, hope you all are doing good.

Nita