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Old 03-31-2003, 09:19 AM   #1  
Bev
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Thumbs down Exercise Challenge 3/31- 4/6
I am starting an exercise challenge for myself and I thought I would post it so if there are any others that would like to join me you could.

Goal for this week- 175 minutes of exercise

monday- 55 minutes- Firm Cardio Sculpt
tuesday- pilates- 30 minutes
wednesday- pilates 10 min
thursday-30 min
friday-
saturday-
sunday-


Please join me getting movin.

Bev
Last edited by its_my_life; 04-03-2003 at 07:34 PM.
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Old 03-31-2003, 09:45 AM   #2  
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My goal is the same as always: Walk 2 miles a day for 5 days a week.

Monday: Walked 2 miles-- 40 mins.
Tuesday: Walked 2 miles
Wed: Walked 2 miles
Thurs: 2 miles -- 40 mins
Sat: 2 miles -- 40 minutes

Total for week: 10 miles or 200 mins.



Nita
Last edited by FLgal; 04-05-2003 at 08:57 AM.
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Old 03-31-2003, 01:13 PM   #3  
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Angry i will join you also
Hi, i love exercise and do it daily. i change off and on to different things to. but mainly daily walking
MONDAY 3/31 4 MILE WALK
LaDean I love to dance to i take line dancing also. off for now till next term.
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Old 04-02-2003, 05:05 PM   #4  
Bev
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doesn;t anyone want to join us- we don;t bite, much. Bev
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Old 04-02-2003, 06:34 PM   #5  
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Angry i am here
WEDNESDAY4/2
4 mile walk
LaDean
good for you. doing great there
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Old 04-03-2003, 01:41 AM   #6  
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I'm in but didn't see this till Tues. So that will be my first day reporting. I REALLY need to have a 'movin the old body' goal.

Tues - Stationary bike at 12mph - 2miles AND Sweatin to the Oldies video done at a slower pace. Knees not tolerating and I'm so horrified at how I can't do even the slightest stooping moves....but at least it's some movement.
Wed - opps, didn't get done.....too much going on. Tomorrow WIll be better.
Thur - 35 min stationary bike [7 miles]
Fri - 30 min bike [6mi]
Sat - 20 min bike [4mi]
Last edited by summer8386; 04-06-2003 at 01:35 PM.
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