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Old 10-03-2002, 08:49 AM   #1  
Losing on the Beach
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Talking Ready to lose exersise thread
Ok ladies, even if it is just 5 minutes, reward yourself by writing it down and know that 5 minutes is better than no minutes
Tue- 1 mile
Wen- 1 mile
Thursday- 1 mile
Saturday- 2 miles
Last edited by Christian; 10-05-2002 at 08:49 PM.
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Old 10-03-2002, 09:15 AM   #2  
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Monday, Sept. 30 -- walked 2 miles
Tuesday, Oct. 1 -- walked 2 miles
Wednesday -- walked 2 miles
Thursday -- walked 2 miles
Saturday -- walked 2 miles

A total of 10 miles for the week.

Nita
Last edited by FLgal; 10-07-2002 at 09:25 AM.
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Old 10-05-2002, 08:51 PM   #3  
Losing on the Beach
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Way to go us!!!
Shortstack- Flgal, we are heading in the right direction ladies!
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Old 10-07-2002, 09:31 AM   #4  
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Christian, Maybe we should set a goal of how many minutes we will exercise this week and report in each day and give a total at the end of the week.

My goal this week is to exercise 200 minutes (That's how long it takes me to walk 10 miles.)

Monday 40 minutes (2 Mile walk)
Tuesday 40 minutes (2 miles) Total of 80 mins.
Wednesday 40 mins (2 miles) 120 mins
Thursday 40 mins total of 160 mins

Nita
Last edited by FLgal; 10-10-2002 at 08:46 AM.
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Old 10-07-2002, 05:31 PM   #5  
Losing on the Beach
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Count me in !

My goal is to exercise 30 minutes a day for a total of 150 weekly

Monday- walked 2 miles so it was 30 minutes
Tuesday- walked 30 minutes = 2 miles
Wed- walked 20 minutes 1 mile
Friday- walked 10 minutes, rode bike 20 minutes

for a total of 110 minutes this week
Last edited by Christian; 10-11-2002 at 07:57 PM.
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Old 10-08-2002, 08:43 PM   #6  
Losing on the Beach
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Default Moving this on up :D
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Old 10-11-2002, 07:55 PM   #7  
Losing on the Beach
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Moving on up
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Old 10-12-2002, 06:00 PM   #8  
Losing on the Beach
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Ok I am starting fresh for the week so here is SATURDAYs

Saturday- 20 minutes of bike riding
and 40 minutes of walking
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