Laura - that sounds like such a great gift- you can make lo-cal and fresh -no preservative type foods. sounds yummy!one thing i have made was to take fresh fruit and dip it in regular plain or flavored yoghurt and freeze it for a few hours - it was such a refreshing treat - i'd dip bananas in strawberry , strawberries in blueberry flavor and grapes in vanilla. i'd put the pieces of fruit in an ice cube tray and then pour the yoghurt on top of the fruit and freeze. very, very good.
candice- YAY! on the sister coming to visit- you will have lots of fun!
I am in day 2 of my "binge" behavior -I am eating good foods - just eating all the time- except at home cause i don't want anyone to see me do this
i have eaten all my grapes i had measured out for the week , all my cereal packs and who needs to eat 3 bananas in a day? problem i am having is that at my old house i could package everything and take on a daily basis - now i have to buy my stuff on mondays and keep here in my office fridge. so here it is and i have to just swivel my chair two little inches to get at the food and all day long i eat. I am putting back on all my weight and don't care.
well yeah i do care but it's easier to say
about it all.
I did call the insurance company about a bill and after going over our plan I found out i have good benefits to see a shrink. maybe i should??then i will feel weird?? i try and talk to friends and they just don't get it- all i hear is well just stop eating- and hubby says he doesn't understand but is freaked out cause when i went to the dr's last week , doc said i'd be on insulin unless i dropped 20-25 pounds by the next visit in 3 months. so he just says stop eating -
ARRGH!
my bookcases were just delivered! YAY! now i will feel better and get out of BOXES - for books and "dust collectors"
ok i am going to do it - i am going to call a shrink- can't hurt and if i think he's a quack i'll not go back- our copay is only 10.00 so it's not like i am wasting lots of money. and if he says to me just stop eating i will kick him in the ankle
(well not really - but i'll think about it really hard.)
Sandi