off to work-gotta be quick- SHERRY, I mentioned I was glad to have you back yesterday but we posted at the same time, you may not have caught it! Glad to have you back.........busy at work then a tennis match for daughter, catch up later
I WILL PRAY FOR ALL OF YOU!! ENJOY YOUR DAY. Gary
Good Morning!
It's finally sunny here and it's warming up. Soon I'll be able to get out in my yard.
I didn't go to Curves this a.m. really missed it. I've done something to my big toe and can't put pressure on it. I sure hope it clears up fast. I'm on my feet all day at work and it could be painful.
Sherry: SOOO Good to have you back and that you're off to such a great start. Way to go.
Gary: I'm glad you keep in touch even though you're still really busy.
Angel: You are very much in my prayers. It is soooo hard to see someone you love in such need. BIG HUG to you.
sprout: I'm praying that your check up went well. You are also in my prayers. How's the son doing?
Well, gotta go get ready for work. Have a super day!
sami , 04-02-2004 07:12 AM
I have to be quick I AM SO SORRY I have been MIA. The truth is I have been doing very well and working out! So I have had very little time on the computer. I am so happy to see Sherry and Connie back we really miss you when you stopped posting. And worry what has happen to you. I hope ZOE comes back too! Well I have to get ready for work. We had a lot going on at work so I can't wait until I walk out at 3 today!
I will post more later.
Sami
sami , 04-03-2004 12:05 AM
Hello! I got a chance to Post and now I can tell you what the Dr. said.
It starts at my jaw TMJ
My neck is stiff and limited movement
my left shoulder may have a torn rotator cuff
and my right shoulder has a worn rotator cuff
my elbows has tendinitis
I have carpal tunnel in both hands
arthritis in back, hips, shoulders, knees
all my muscles are very tight and where they concect they are pulling
my restless legs
fibromyalgia and they ran tests for lupus I will find out in 6 weeks if I have that. The Dr spent over 2 hrs with me and really worked on me. He has gave me a workout to do everyday because he says thier is a saying in his office USE IT OR LOSE IT! He said I have the body of an old lady! I now have to take B-6 3x a day. and he put me on a parkinson's med for the restless legs. I am tired all the time but I have trouble sleeping good. and it is because of the pain and restless legs. I also can not have caffine after 12pm. So after talking to someone who fully understood and I feel can help I am doing my workout everyday (it is really simple ones with these bands) and stretching workout on a bike. And one of the members at our church is a personal trainer and he is now doing a workout class once a week and me and some of my friends went and let me tell you I WORKED OUT. I am so out of shape! But he really showed me how to do things right (I really thought I would die before the class was over) And I am sore but nothing like I expected. I bought the workout ball and it helps my back a lot! I am going back every week! I also have make my diet more rounded. I eat oatmeal for breadfast and a really green salad for lunch (or a wrap) and a small dinner. I can already tell after just one week I have a more postive out look. And when I feel better I do better.
My goal is to lose 30lbs by July 26 (My 25th birthday(again)
EZ-How is Mike doing? How did his test come out? What a sad story about your sons friend. I hope others read and learn.
Sue-Someone called today and wanted to know if we sold eye masks because Alaska is now staying daylight. Maybe I should pack one!
Sprout-Sorry to hear you are not feeling well. I love your posts. Let us know how the tests go.
Wilma-You are doing so great!!!!! I have and outfit I can't wait to get into it.
Angel-My prayers are with your Son. He needs support now your uncle shouldn't have kicked him while he was trying to stand! I will pray that he continues to grow strong.
Michele-How did the date go? I loved the pictures of you. You look great!
So happy you passed the test! Wow you have hit a lot of big moments in your life in the short time I have know you. College,job,boyfriends. God has really blessed you.
Connie-How is your granddaughter doing? I am so glad you are back. We all fall of the wagon and we are here for each other to lift them back on.
Sherry-How have your been? How is your heart? Are you still working? I often wondered how you were doing. So glad you are back..I just love the sugar free fudge bars!!!!
Well it is late and I need to go to bed.
Prayers for you all!