[Sherry]

On the "Challenge Threads", We will post:

*Our Challenge Goals

*Menu's

*Our Weekly Weigh-In's


Come on....Join Us!!!! Halloween is about 5 weeks away! Lets make a goal & try to make it! Let's motivate one another!!!! WE CAN DO IT!!!

[DebbieA]

Great way to start a week!!! I LOST 4 POUNDS!!!

[Sherry]

WTG Debbie!!! 4 lbs. gone forever!!!!!!!

Monday:
B:
26 Animal Crackers (6)

L:
Campbell's Select Soup: Chicken & Vegetables (2)
SG Strawberry Jello & 1/2 C. Pineapple & Coolwhip (2)

D:
Campbell's Select Soup: Tomato Garden (2)
2 Grilled Cheese on L. Wheat Bread W/ Can't B. It's Not Butter Spray (6)

Snacks:6

TOTAL POINTS:24

[ShelleyM]

Awesome, Debbie!!

[Sherry]

Tuesday:
B:
Rice Krispie Treat-Choc.Chunk (4)
13 Animal Crackers (3)

L:
Campbell's Select Soup: Chicken W/ Egg Noodles (4)
SF Jello, Pineapple & Coolwhip (2)

D:
Bacon, Lettuce & Tomato Sandwich on Lite Wheat Bread (6)
Brocolli W/ Grated Cheese (2)

Snacks:4

TOTAL POINTS: 25

[DebbieA]

Saturday points....28

Sunday points....27.5

Monday points.....26

Tuesday.
B...1 banana, 1 cup grapes. breakfast bar {6}
L.....Taco salad without chips {5}
D...Wendy's BLT Chicken salad {9.5}
Snacks....{7}

Total....27.5

[Sherry]

Wednesday:
B:
Cheese Sandwich on Lite Wheat Bread (3)
13 Animal Crackers (3)

L:
2 Slices Bolonga Sandwich on Lite Wheat Bread W/ Tomato (5)
SF Jello, Pineapple & Coolwhip (2)

D:
Campbell's Select: Beef W/ Portabello Mushrooms & Rice (4)

Snacks:7

TOTAL POINTS:24

[DebbieA]

Wednesday points.....32

Thursday points...27

Friday..

B...2 cups Honey combs, 1 cup cantolope {4}

L.....Hamburger on lite W bun, baked potato wedges {8}

D....Grilled chicken, Baked Potato w/ FF cheese & FF sour cream {9}

snacks....6

Total points....27

[Sherry]

Thursday:
Total Points: 30

Friday
Total Points: 25

[Sherry]

Saturday:
Today was an "Eating Out" day for me which is very unusal for all 3 meals!!

B:
McDonald's: Egg McMuffin (7)

L:
Krystals: 3 Krystals (12)

D:
Logan's Steakhouse: Small Lean Steak (7) Salad (2) Plain Baked Potato (added Steaksauce) (3)

Snack:1

TOTAL POINTS:32

I started the "FLEXPOINTS" ........My total is 22 per day......As of today I have used all 35 flexpoints for the week.

[Sherry]

Sunday:
B:
Strawberry Special K Bar (2)
SF Jello W/ Mixed Fruit & Coolwhip (2)

L:
McDonald's: Grilled Chicken Bacon Ranch Salad W/ Light Balsamic Vinaigette Dressing (8)

D:
Meat Loaf (8)
Side Salad (2)
Broccolli W/ Grated Cheese (2)

Snack:2

TOTAL POINTS:26

26
22 WW Points
4 Flex Points Used

[Deelite]

Let me know what your girls think of the flex points. I am doing it too. I am only allowed 20 points a day besides the flex points. I certainly need my exercise points or I would starve.

You girls need to get out there and do it. Do you love me? Give me a mile in the next two days.

[Sherry]

Dee....So far I really like doing the FLEXPOINTS. I'm allowed 22 per day regular points so it's nice knowing I have 35 to "play with" through the week. Can you post your daily menus so I can get ideas of what you eat?

Monday:
B:
1 1/3 C. DRY Honey Comb Cereal (2)

L:
SUBWAY: 6" Red Wine Vinaigarette Sub (7)

D:
2 C. Spaghetti W/ Meat Sauce (9)
SF Jello W/ Pineapple & Coolwhip (2)

Snack: Skinny Cow Ice Cream Sandwich (2)

TOTAL POINTS:22

4 Flex Points Used For The Week

[DebbieA]

I lost another pound...


Monday...

B...Honey combs cereal, 1 banana... {4}

L...Chicken patty on Lite WW bread, 1 cup baked potato wedges... {8}

D....4oz steak, med baked potato {8}

snacks....{6}

Total points....26

[Sherry]

WTG Debbie!!!! ANOTHER LB. GONE FOREVER!!!!

BTW: Your menu looked good today!!