3 Fat Chicks on a Diet Weight Loss Community

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Renee3 04-08-2017 06:08 AM

Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
banana
roast beef sandwich
macaroni and cheese, sugar peas

Down 2.6 lbs. I should have a rummage sale every week!

Chilly here this morning at 32 degrees.....supposed to warm-up to 70 this week.

Busy week next week. I'm cooking breakfast for around 40 people for our Sunrise Service. I've been doing the breakfast for the last 10 years.

Have a great Saturday!

Corinna T 04-08-2017 10:03 PM

Exercise
2 hour walk
yard work

Meals
Egg omelet and mock sausage
Tomato soup and tomato/mozzarella flatbread
Bean burrito and tortilla chips

Congratulations Renee!!! That is terrific. :carrot: You did fantastic this week!!! :carrot: I am so happy for you. For me, no loss this week. Disappointed, but I guess I need to make some changes because my body is use the routine I have going now. I need to to get things going again. Once again, great job skinnie minnie! :cheer2:

Wishing you a Happy Palm Sunday!!!!

Tip of the Day:


https://s-media-cache-ak0.pinimg.com...847794a65b.jpg

Renee3 04-09-2017 06:41 AM

Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
banana
roast beef sandwich
coleslaw, hamburger

You will get back on track! One step at a time..... I was just extra active last week.

Finally warming-up here. My daffodils and hyacinths are blooming and the forsythia is just starting. I love Spring!

Have a blessed Sunday!

Renee3 04-10-2017 06:20 AM

Exercise
1 1/2 hrs. morning barn chores
1 hr. walk
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
scrambled eggs, pancakes
banana
shrimp cocktail, tilapia, mixed veggies

It was beautiful outside yesterday. I think we are finally into Spring! Did some stuff outside and now I need to start getting ready for my Sunrise Service breakfast.

I'll soon be able to get Steel driving again. The fields are getting firmer.

Have a great day!

Renee3 04-11-2017 06:38 AM

Exercise
1 1/2 hrs. morning barn chores
1 hr. outside work
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
california roll
banana
cantaloupe, roast beef, zucchini

Is everything ok? You haven't posted for a few days. Hope all is well.....

Put up my martin houses yesterday. It was a perfect day. Sunny and warm. I'm loving it!

Have an awesome Tuesday!

Corinna T 04-11-2017 08:42 PM

Exercise
30 minute walk

Meals
Berry Drink
Macaroni & cheese, fried okra, peas & potatoes
Mock crab bites, sweet potato chips

Hey Renee, sorry to have missed posting for a few days. Been sick with migraine headaches and nausea the last few days, really bad. It first started on Sunday right after church. I wasn't able to take any medication, because I was doing some urinalysis testing and prepping for some blood lab work that started on Sunday and continued on Monday. That was for my kidney stones. to help determine why I am getting them. I was able to finally take some medication later yesterday. I am better today, but still not all together there. I did go back to work today. So I expect to be fine again by tomorrow I hope. Just taking it easy.

The weather has been nicer out. I took a small walk this evening to enjoy it. We slept with the windows open last night and it was wonderful. Not too cold or hot. Just right. I hope the Martins come soon to the houses you put up.

We started having ant problems again in our house. We put up some Terro stakes around the outside of the house where we saw trails go up the walls. That should do the trick soon. It worked last year for us.

How did your rummage sale do? Was it a success? I hope you have good weather for your Easter sunrise service meal.

Have a wonderful Wednesday!

Tip of the Day:


https://encrypted-tbn1.gstatic.com/i...zoP4yldlYgivz_

Renee3 04-12-2017 06:38 AM

Exercise
1 1/2 hrs. morning barn chores
2 hrs. grooming horses
1/2 hr. evening barn chores
10,428 steps

Meals
oatmeal with blueberries
roast beef sandwich
banana
italian pasta salad, hamburger

Glad you are feeling better. I hope the doctors can figure out why you are getting kidney stones. Please take care of yourself!

Was perfect out yesterday. The horses are shedding like crazy!

Corinna T 04-12-2017 08:38 PM

Exercise
30 minutes walk

Meals
Tofu scramble
Berry Drink
Veggie Sub
Banana zucchini muffin

I can just imagine the tufts of fur falling out. The fuzzy furry babies will be sleek and shiny in a few weeks.

:hug:Thanks for the Easter card!! I got it today. Very pretty. I have it sitting on my kitchen table. Thanks for thinking of us.

Do you have everything you need for your breakfast service this weekend?

Have a fabulous Thursday!

Tip of the Day:
https://encrypted-tbn0.gstatic.com/i...ryskIplcRiLIP8

Renee3 04-13-2017 06:38 AM

Exercise
1 1/2 hrs. morning barn chores
1 hr. walk
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
roast beef sandwich
cantaloupe, roast chicken, fried cabbage

Just need to pick up a few more things for my breakfast and my Easter dinner at home.

The flowers get delivered at church today so i will need to go and label them and move them up to the sunday school room to hold them till saturday.

Your lovely easter card sits among my bunny display. Thank so much!

The birds are loving all the shed hair from the horses. I have a pile near the barn and they use it in their nests.

Have a wonderful day!

Corinna T 04-13-2017 08:42 PM

Exercise
30 minute walk

Meals
Scrambled eggs and hash brown
Veggie spring rolls, vegetables and rice
Tomato mozzarella flatbread and chips

Oh that is a wonderful idea for the hair. I bet they love it. I hope the marlins move in soon.
Have a fabulous Friday!

Tip of the Day:
https://encrypted-tbn3.gstatic.com/i...WpAIwMAYFOaoAY

Renee3 04-14-2017 06:30 AM

Exercise
1 1/2 hrs. morning barn chores
1 hr. outside work
10,428 steps
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
banana
hamburger
sausage and peppers, stringbeans, tater tots

Enjoy your day!

Corinna T 04-14-2017 08:45 PM

Exercise
1 hour walk in morning
1 hour walk in evening

Meals
Tofu scramble
Cheese nibs
Bean Burrito
Spinach pizza slice

Looks like you are getting a good work out and still eating good. I hope you have a good weigh-in tomorrow. I checked mine early this morning and I was.....up 2 lbs. Maybe my scale battery is dying. LOL. I think I have been slacking off on my walking. Next week I hope to get myself back on track again. After Easter of course. I will try to be careful over the holiday, and remember moderation is key. Hope you have a fantastic weekend and a wonderful Easter!

Tip of the Day:

https://encrypted-tbn2.gstatic.com/i...MnkQya0yf5QXkQ

Renee3 04-15-2017 06:34 AM

Exercise
1 1/2 hrs. morning barn chores
1 hr. outside work
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
banana
sausage and pepper sandwich
chinese buffet items

No change for me....I think I over did it at the buffet last night.

Today I will be decorating our church and getting the food ready for tomorrow.

Hope you have a wonderful Easter!

Renee3 04-16-2017 05:13 AM

Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores
11,468 steps

Meals
oatmeal with blueberries
roast beef sandwich
pizza


Happy Easter!!!!!!!!!!

Renee3 04-17-2017 06:48 AM

Exercise
1 1/2 hrs morning barn chores
1/2 hr. walk
1/2 hr. evening barn chores

Meals
egg casserole, donut
pizza
too much to list :)

Had a lovely Easter. Hope you did too!


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