Hi Everyone. Some really good posts. I know that for Mandy and Cassie and Envy those binges can be rough but you got back on track and you all gave me some very good ideas to use the next time I binge on sugar. I would love that there wont' be a next time, but you know, I'm a comfort eater and I will do my very best to out-wait a craving but sometimes it does get me.
My knee is feeling a bit better today. I can now bend it with no pain. I skipped a walk last night. I will try a walk tonight and see how it goes.
Dee: A pedometer is a good idea to count your steps; I know that the minimum points is not very much and I think they equal to 1200 calories..and you should NEVER go below that a day, so getting in the step and counting them will help.
Thanks for the idea about the Nutrisystems food. I hadn't thought about it. I will look into it. It would help to have some sort of help with dinner a couple times a week.
Carri: Enjoy the evening working in the yard with your hubby.
Did you watch BL from last night yet? I found it to be a good episode. Let me know what you think.
Cassie: You have a lot going on...be sure you schedule "take time for Cassie" in there.
Mandy: I LOVED the picture you posted...Way to go! Sorry about the driving anxiety.
Enygirl: I am a MONSTER when I binge on sugar; I really like the way you handled it to get back in the game and feeling like a human being.
Ladies, I'm having a little bit of axiety myself. I didn't go to TOPS last week and our Leader emailed me this week that you has decided to step down as leader. She's done it for a long time and right now is having to take care of her sister and so I understand--the other members have been emailing me all week and they are upset and some are thinking of dropping out (I think they were looking for an excuse) because they don't want a change in leadership.
While I love our leader, I think it would be good for a bit of a change and some new blood in that office. The part I'm upset with is that from what I'm hearing the leader isn't just stepping down but also leaving the group. She said something to the effect that "we don't do much as a chapter".
I'm expecting some drama tomorrow night and I'm not sure the Co-Leader will take the office. I'm the Secretary and wouldn't mind being the Leader but i would need someone to get there before I could and open the building and such, since with work I can't get there much more than 10 min before the meeting starts.
A lot of our Ladies are older and so I'm expecting some drama tomorrow and I hope to be helpful and not hurtful but I do have things I want to say. So, please keep me in your thoughts and prayers and if you have any advice I will take it!