Good morning everyone.
I worked from home yesterday and got so much done, for work and at home.
I'm beginning some spring cleaning this weekend, really just going through some things and tossing.
Today I will take my snowman off the front porch and my pine wreath off the door and I will put up my butterflies, wind chimes and my spring wreath.
I also need to do some regular cleaning. Then it's a fun night out with my BFF, Genny. We are going out to dinner and seeing a local high school production of the musical "Oliver!". I'm looking forward to tonight.
Dee: I WANT those closes that you said you would design for me. Sounds so lovely. You are so talented. I think it would be amazing to have some of my clothes designed for me. It's hard to fnd a seamstress anymore for repairs and alterations must less designing.
How are things with you on the weight-loss? Thanks for the info on salt; I have cut it way down in the past few years but I do still salt my food before I eat it (I don't cook with it). I have been using sea salt but I am going to try the kosher salt. Thanks for the tip!
Casey: Good luck with those finals and don't do late night eating when studying! Did you find a cute shirt? I have a couple of friends who love going thrift shopping. I haven't really done any of it as I thought it would be hard to find things in plus sizes.
Mandy: How did the cookout go on Friday.
Carri: How was the concert?
Liz, Arabella, Mel and Auntie G: What all is keeping you so busy that we havent' "seen" you in ages!?!


We're going to the lake soon. DH is fishing & I'm cruising in my kayak, looking @ nature, maybe get some pics 
That u r doing sooo good w taking care of your bod, being a responsible owner of it
I'm sorry, I messed-up w you & the sodium having a love-hate relationship, oops! My new fav @ Subway is getting the egg-white (less fat) steak & cheese breakfast muffins & topping them w all the veggies, the flavors r so delish I don't need a dressing; my dh always gets a footlong sub, he's 5'9" 174 pds so he eats everything in sight, no weight concerns...
How did your WI go? I don't do rims of salt w my Margarita's anymore, sorry, I cut my daily sodium in half. That's why I get the fruit flavor Margarita's now.
the weather was 'perfect' last night for your cook-out. I wish I had a work-out buddy like you 2x a week, every winter; our friends just snowmobile. 
but lunch was a ham/spinach/onion/pepper wrap (my new fav) with a side of carrots and a banana... dinner's gonna be lemon thyme chicken with some spag squash and maybe some potatoes roasted with garlic.
), then we went to the store and finished his grocery shopping, after that it was on to the pet store to get his newfoundland some yummy orhganic food. Finally we got lunch at a chicken teriyaki place (I had sushi, the healthiest alternative!) and saw a movie (21 jump street is AWESOME BTW) then I went to ulta for a friend and picked up her lipstick. Got home at exactly 9 pm and just finished homework. I am EXHAUSTED and am heading to bed. I was completely on plan today
on your Discipline w your 2 months of Losses & being sooo good @ the concert.
great going w your healthy weekend
Umm I can't believe I'm in Michigan. Tonight I'll start making me fruit slushies, while my dh Teases me w his hot-fudge-brownie ice cream sundae's, etc. @ night 

The weather has been absolutely beautiful here lately .....oh and .............



your work-out plans r inspiring, maybe we should start calling u Zena, or Buffy 
I put the pic on pic on & kept flipping channels back & forth. OMG the dancing was
for their 1st night.
[/COLOR]