Brown rice pasta with kale & feta sauce for dinner probably responsible for the number going up. It was one of those frustrating days yesterday -- getting DGS off to school, waiting 45 minutes at the optometrist's, work deadlines. Ended up not getting out for my walk until 4:30. But I went! Still, the whole day had me in a not-too great mood by the end of it. And as a result, I was feeling like "a treat" after dinner. Didn't have one though and today I resolve to get hold of situations before they can skew my mood.
Today, I intend to make for a better day by puttering the house into shape between work stuff, and taking things in a more relaxed fashion. AND I'll pick myself up a nice bouquet while I'm out shopping.

We've got friends coming for dinner tonight and they're bringing a blueberry pie so it's quite likely I'll have a piece but will plan a healthy, lightish dinner to compensate.
Happy Friday, Women -- let's make it a good one!


before the walk over to yoga. Cloudy here today but I have fond hopes that the sun will come out. I'd like to get my sheets on the line -- they smell so good!We're having Indian summer here, unseasonably warm. And I hope it lasts a couple months.
Always good to see you even if you don't feel like talking.



Must plan for one of those soon.
Yeah, like that's gonna happen. Ah well.
Wedge the door open, would you?