I'm gearing myself up to try hot yoga next week. They have a special on for a month of unlimited classes as an introduction. It sounds like it does everything but wash windows. I'm thinking it would be interesting to try to hit a class every day and see what a month of that did.
Carri, some of the stories those people had on BL were really tragic. I usually lose weight if there's anything extreme going on -- it's this mid-level everyday stress that kills my diet mojo.

Liz, I've seen those muffins. I'm wheat-sensitive so I haven't tried them. Prolly all for the best -- I'm apt to eat the whole pack.

Auntie g, I always think they could cut the show by half if they just skipped all the hype and "suspense." That stupid scale on its own probably adds a half-hour!
Mel, do you need equipment for the 30DS? And how long is the workout? It's nice to have a DVD so you can do it whenever.
We walked even earlier this morning -- woke up at about 4 and headed out for an hour-long walk at 5:15. It was gorgeous -- so quiet, and the full moon shining on the harbour was beautiful. There was a little fox on the boardwalk, pretty tame -- just sat there about three feet away from us.
Let's make this a good one!

. I am proud though because I have done it all on my own. DH will be home soon to help with the last few pieces then its on to repainting base boards and putting everything back! I hope to have everything done this weekend between the bday parties we have to go to.I hope everyone has a great weekend...I'll update on my weigh in tmw 

inside. Have to decide PDQ though because otherwise DH will be back and I'll have to go outside no matter how hard it's raining

Only comes once a year and I will need it with turning 37, haha ...it really doesnt bother me ...yet ...
Re: the weather -- why can't it just moderate a bit? Does it NEED to be either hot or cold?

But at that point I didn't feel guilty and was tired lol I weighed this morning and I'm at 209.4 so I haven't gained. Time to try again today, I'm starting the day off with doing laundry and drinking some OJ! Hope everyone has a great day!