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October 12th - 204.4 (lowest December 21 - 197.2)
January 4th - 204
January 11th - 198.4
January 18th - 201.4
January 25th - 200.6
February 1-
February 8-198.6
February 15- 203
February 22 - 202.2 Drat- this may look like a "down" but it's not as I was at 198.4 on Friday.
March 1
March 8
March 15
March 22
March 29
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1/15: 145.6
1/22: 144
1/29: 142.9
2/5: 143
2/14: 145
2/23: 138.8(yay)
I started Fat Smash on 2/14 at 145(1-2 of that was water from an indulgent dinner the night before). 2/23 was the end of the detox, phase 1. Will be back to weighing in on Fridays from now on.
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1/15: 145.6
1/22: 144
1/29: 142.9
2/5: 143
2/14: 145
2/23: 138.8(yay)
2/26: 139
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This is beginning to look a lot like maintenance but it isn't really. It's a tooth and nail struggle with periods of sterling behavior compensated for by nastiness. Back on aforementioned plan starting tomorrow.
January 8: 226.8
January 15: 225.8
January 22: 227.4
January 29: 225.4 (low this week: 224.4)
February 5: 224.2
February 12: 227 BAH!!!
February 19: 226.6
February 26: 227
March 5:
March 12:
March 19:
March 26:
April 2:
April 9:
April 16:
April 23:
Let's make this a good week!
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I'm new so I thought I would join in on the weekly weight in thread.
March 1 - 211
March 8 - 209
March 15 -
March 22 -
March 29 -
April 5 -
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October 12th - 204.4 (lowest December 21 - 197.2)
January 4th - 204
January 11th - 198.4
January 18th - 201.4
January 25th - 200.6
February 1-
February 8-198.6
February 15- 203
February 22 - 202.2 Drat- this may look like a "down" but it's not as I was at 198.4 on Friday.
March 1 - 201.4 (was at 198 once this week too- durn weekends)
March 8
March 15
March 22
March 29
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1/15: 145.6
1/22: 144
1/29: 142.9
2/5: 143
2/14: 145
2/23: 138.8(yay)
2/26: 139
3/5: 138
Very happy since I was sick and off plan for 4 days this week. Back at it now. Have a great week, everyone!
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October 12th - 204.4 (lowest December 21 - 197.2)
February 1-
February 8-198.6
February 15- 203
February 22 - 202.2 Drat- this may look like a "down" but it's not as I was at 198.4 on Friday.
March 1 - 201.4 (was at 198 once this week too- durn weekends)
March 8 - 199.6
March 15
March 22
March 29
Great job, natamars.
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1/15: 145.6
1/22: 144
1/29: 142.9
2/5: 143
2/14: 145
2/23: 138.8(yay)
2/26: 139
3/5: 138
3/12: 139
Up one, down one - my own fault. Haven't been on plan. Calories have still been OK, but not good enough. Starting extreme fat smash on Friday - hoping for a good loss then. Also increasing my cardio - have not been doing enough of that.
anagram - yay, onederland! enjoy!
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1/15: 145.6
1/22: 144
1/29: 142.9
2/5: 143
2/14: 145
2/23: 138.8(yay)
2/26: 139
3/5: 138
3/12: 139
3/19: 136.5
Finally feels like my body is responding. For the longest time my body didn't feel like my own, and none of the exercise or dietary changes were having an impact. My old clothes are starting to fit again, and I'm giving away the larger sizes I had to buy.
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Seems like I stopped weighing in again. That's a bad habit I intend to quit. Today I weighed in up a pound from last WI. Back to daily WI for me.
January 8: 226.8
January 15: 225.8
January 22: 227.4
January 29: 225.4 (low this week: 224.4)
February 5: 224.2
February 12: 227 BAH!!!
February 19: 226.6
February 26: 227
March 5:
March 12:
March 19:
March 26: 228
April 2:
April 9:
April 16:
April 23:
I've started following WW. Looks like I need to pull out all the tricks I can to lose.
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1/15: 145.6
1/22: 144
1/29: 142.9
2/5: 143
2/14: 145
2/23: 138.8(yay)
2/26: 139
3/5: 138
3/12: 139
3/19: 136.5
3/26: 135.4
Arabella, good luck w/ WW! Keep us posted!
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Looks like I missed a few.
October 12th - 204.4 (lowest December 21 - 197.2)
February 1-
February 8-198.6
February 15- 203
February 22 - 202.2 Drat- this may look like a "down" but it's not as I was at 198.4 on Friday.
March 1 - 201.4 (was at 198 once this week too- durn weekends)
March 8 - 199.6
March 15
March 22 0 200.4 (was actually on the 23rd as I was away on the 22nd.
March 29
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1/15: 145.6
1/22: 144
1/29: 142.9
2/5: 143
2/14: 145
2/23: 138.8(yay)
2/26: 139
3/5: 138
3/12: 139
3/19: 136.5
3/26: 135.4
4/2: 134.2
Had a stomach virus last week and weight's been fluctuating a lot(for me) ever since - up 2, down 2 in one day. 135 is a plateau for me. Been doing great with exercise, food just so-so. This weekend is my birthday and Easter so I will be off a bit, but back strict on Fat Smash on Monday. Happy Easter!
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And yet again, no loss. Next week, for sure.
January 8: 226.8
January 15: 225.8
January 22: 227.4
January 29: 225.4 (low this week: 224.4)
February 5: 224.2
February 12: 227 BAH!!!
February 19: 226.6
February 26: 227
March 5:
March 12:
March 19:
March 26: 228
April 2: 228
April 9:
April 16:
April 23:
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